Garden Rotini Tri-Color Pasta

Member's Mark

12.18

% from protein

83.25

% from carbs

83.25

% from fat
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Nutrition Facts

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Serving size
In 430.8 g(431g)
Amount per serving
Calories
1461.5
% Daily value*

Total Fat 7.7 g
11.8%

Potassium, K 1107.7 mg
23.6%

Total Carbohydrates 315.4 g
114.7%

Fiber 15.4 g
54.9%

Sugars 15.4 g
30.8%

Protein 46.2 g
92.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 16.9 mg

Sugars, added 0 g

Garden Rotini Tri-Color Pasta Nutrients FAQs

Nutrients

What is the calorie content of Garden Rotini Tri-Color Pasta?

A typical serving 0.13 pack (56 grams) of Garden Rotini Tri-Color Pasta contains approximately 190 calories.

You can check the exact calorie content by logging Garden Rotini Tri-Color Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Rotini Tri-Color Pasta have?

The amount of fat in Garden Rotini Tri-Color Pasta depends on the ingredients and preparation method. On average, one serving 0.13 pack (56 grams) of Garden Rotini Tri-Color Pasta contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Rotini Tri-Color Pasta have?

The protein content in Garden Rotini Tri-Color Pasta depends on the ingredients exists in it. On average, 0.13 pack (56 grams) of Garden Rotini Tri-Color Pasta contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Rotini Tri-Color Pasta, Download Nutribit app for healthier you!

How much sugar does a Garden Rotini Tri-Color Pasta have?

On average, 0.13 pack (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Rotini Tri-Color Pasta.

How Much carbohydrates (carbs) is in Garden Rotini Tri-Color Pasta?

The amount of carbohydrates (carbs) in Garden Rotini Tri-Color Pasta depends on its serving size and preparation. On average, 0.13 pack (56 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Rotini Tri-Color Pasta.

How Much Fiber is in Garden Rotini Tri-Color Pasta?

Garden Rotini Tri-Color Pasta contains approximately 2 grams of fiber in 0.13 pack (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Rotini Tri-Color Pasta for healthier you!

What vitamins and minerals are in a Garden Rotini Tri-Color Pasta?

Garden Rotini Tri-Color Pasta contains following minerals:

  • Garden Rotini Tri-Color Pasta has 144mg of Potassium, K.
  • Garden Rotini Tri-Color Pasta has 2.2mg of Iron.

General

Does Garden Rotini Tri-Color Pasta contain caffeine?

Garden Rotini Tri-Color Pasta does not contain any caffeine.

Does Garden Rotini Tri-Color Pasta contain alcohol?

Garden Rotini Tri-Color Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Rotini Tri-Color Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Rotini Tri-Color Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Rotini Tri-Color Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Rotini Tri-Color Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Rotini Tri-Color Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Rotini Tri-Color Pasta for free?

Yes! Since Garden Rotini Tri-Color Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Rotini Tri-Color Pasta with water tracking feature?

Nutribit automatically calculates the water content of Garden Rotini Tri-Color Pasta and adds it to your daily hydration log. Simply log Garden Rotini Tri-Color Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Rotini Tri-Color Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Rotini Tri-Color Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Rotini Tri-Color Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Rotini Tri-Color Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Rotini Tri-Color Pasta

How to burn 190 calories?

The amount of exercise required to burn off 0.13 pack Garden Rotini Tri-Color Pasta

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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