Multi Grain Croissants

Member's Mark

Total Energy

240

kcal

43.15

% from carbs

8.3

% from protein

48.55

% from fats

In 1 croissant

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

30mg

10%

Sodium, Na

240mg

10.4%

Potassium, K

50mg

1.1%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

1.5mg

Vitamin D (D2 + D3), International Units

752IU

Vitamin D (D2 + D3)

18.8UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multi Grain Croissants

A typical serving 1 croissant of Multi Grain Croissants (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multi Grain Croissants depends on the ingredients and preparation method. On average, one serving 1 croissant (null grams) of Multi Grain Croissants contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multi Grain Croissants depends on the ingredients exists in it. On average, 1 croissant of Multi Grain Croissants (about null grams) contains approximately 5 grams of protein.

On average, 1 croissant (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 croissant (about null grams) contains about 26 grams of carbohydrates.

Multi Grain Croissants contains approximately 2 grams of fiber in 1 croissant (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 croissant Multi Grain Croissants

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.