Sourdough Boules

Member's Mark

18.18

% from protein

81.82

% from carbs

81.82

% from fat
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Nutrition Facts

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Serving size
In 28.5 g(29g)
Amount per serving
Calories
70
% Daily value*

Sodium, Na 105 mg
4.6%

Potassium, K 9 mg
0.2%

Total Carbohydrates 13.5 g
4.9%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 3 mg

Iron 0.5 mg

Sugars, added 0 g

Sourdough Boules Nutrients FAQs

Nutrients

What is the calorie content of Sourdough Boules?

A typical serving 2 oz (57 grams) of Sourdough Boules contains approximately 140 calories.

You can check the exact calorie content by logging Sourdough Boules in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sourdough Boules have?

The amount of fat in Sourdough Boules depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Sourdough Boules contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sourdough Boules have?

The protein content in Sourdough Boules depends on the ingredients exists in it. On average, 2 oz (57 grams) of Sourdough Boules contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sourdough Boules, Download Nutribit app for healthier you!

How much sugar does a Sourdough Boules have?

On average, 2 oz (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sourdough Boules.

How Much carbohydrates (carbs) is in Sourdough Boules?

The amount of carbohydrates (carbs) in Sourdough Boules depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sourdough Boules.

How Much Fiber is in Sourdough Boules?

Sourdough Boules contains approximately 1 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sourdough Boules for healthier you!

What vitamins and minerals are in a Sourdough Boules?

Sourdough Boules contains following minerals:

  • Sourdough Boules has 6mg of Calcium.
  • Sourdough Boules has 210mg of Sodium, Na.
  • Sourdough Boules has 18mg of Potassium, K.
  • Sourdough Boules has 1mg of Iron.

General

Does Sourdough Boules contain caffeine?

Sourdough Boules does not contain any caffeine.

Does Sourdough Boules contain alcohol?

Sourdough Boules does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sourdough Boules?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Boules and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sourdough Boules quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sourdough Boules in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Boules and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sourdough Boules for free?

Yes! Since Sourdough Boules contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sourdough Boules with water tracking feature?

Nutribit automatically calculates the water content of Sourdough Boules and adds it to your daily hydration log. Simply log Sourdough Boules in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sourdough Boules as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Boules and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sourdough Boules nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sourdough Boules data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sourdough Boules

How to burn 140 calories?

The amount of exercise required to burn off 2 oz Sourdough Boules

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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