Traditional Pasta Sauce, with Romano & Ricotta Cheeses

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Total Energy

130

kcal

39.02

% from carbs

9.76

% from protein

51.22

% from fats

In 125 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

620mg

27%

Potassium, K

510mg

10.9%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

3g

6%

Calcium, Ca

80mg

Iron, Fe

0.7mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Pasta Sauce, with Romano & Ricotta Cheeses

A typical serving 0.5 cup of Traditional Pasta Sauce, with Romano & Ricotta Cheeses (125 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Pasta Sauce, with Romano & Ricotta Cheeses depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Traditional Pasta Sauce, with Romano & Ricotta Cheeses contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Pasta Sauce, with Romano & Ricotta Cheeses depends on the ingredients exists in it. On average, 0.5 cup of Traditional Pasta Sauce, with Romano & Ricotta Cheeses (about 125 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 12 grams of carbohydrates.

Traditional Pasta Sauce, with Romano & Ricotta Cheeses contains approximately 3 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Traditional Pasta Sauce, with Romano & Ricotta Cheeses

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.