Chicken Wyngz with Carolina Style Sauce

Member's Mark

Total Energy

200

kcal

45.13

% from carbs

22.56

% from protein

32.31

% from fats

In 84 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

530mg

23%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Protein

11g

22%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Wyngz with Carolina Style Sauce

A typical serving 3 oz of Chicken Wyngz with Carolina Style Sauce (84 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Wyngz with Carolina Style Sauce depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Chicken Wyngz with Carolina Style Sauce contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Wyngz with Carolina Style Sauce depends on the ingredients exists in it. On average, 3 oz of Chicken Wyngz with Carolina Style Sauce (about 84 grams) contains approximately 11 grams of protein.

On average, 3 oz (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 22 grams of carbohydrates.

Chicken Wyngz with Carolina Style Sauce contains approximately 1 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 3 oz Chicken Wyngz with Carolina Style Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.