Russian tea cake biscuit

Common Food

3.7

% from protein

45.21

% from carbs

45.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.9
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.2 g
0.8%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 2.8 mg
0.1%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0%

Sugars 0.3 g
0.5%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.1 g

Vitamin A 7.8 IU

Retinol 2.1 UG

Vitamin A, RAE 2.1 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.6 UG

Folate, food 0.1 UG

Folate, DFE 1.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 20.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Russian tea cake biscuit Nutrients FAQs

Nutrients

What is the calorie content of Russian tea cake biscuit?

A typical serving 15.28 grams (15.28 grams) of Russian tea cake biscuit contains approximately 75 calories.

You can check the exact calorie content by logging Russian tea cake biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Russian tea cake biscuit have?

The amount of fat in Russian tea cake biscuit depends on the ingredients and preparation method. On average, one serving 15.28 grams (15.28 grams) of Russian tea cake biscuit contains approximately 4.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Russian tea cake biscuit have?

The protein content in Russian tea cake biscuit depends on the ingredients exists in it. On average, 15.28 grams (15.28 grams) of Russian tea cake biscuit contains approximately 0.7 grams of protein.

Know your exact protein requirement and how much protein you get from Russian tea cake biscuit, Download Nutribit app for healthier you!

How much sugar does a Russian tea cake biscuit have?

On average, 15.28 grams (15.28 grams) contains about 3.97 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Russian tea cake biscuit.

How Much carbohydrates (carbs) is in Russian tea cake biscuit?

The amount of carbohydrates (carbs) in Russian tea cake biscuit depends on its serving size and preparation. On average, 15.28 grams (15.28 grams) contains about 8.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Russian tea cake biscuit.

How Much Fiber is in Russian tea cake biscuit?

Russian tea cake biscuit contains approximately 0.21 grams of fiber in 15.28 grams (15.28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Russian tea cake biscuit for healthier you!

What vitamins and minerals are in a Russian tea cake biscuit?

Vitamins in Russian tea cake biscuit:

  • Vitamin A:Russian tea cake biscuit has 118.4998 IU of Vitamin A.
  • Vitamin B-12:Russian tea cake biscuit has 0.008 UG of Vitamin B-12.
  • Vitamin B-6:Russian tea cake biscuit has 0.0039 mg of Vitamin B-6.
  • Vitamin C:Russian tea cake biscuit has 0.0063 mg of Vitamin C.

Russian tea cake biscuit contains following minerals:

  • Russian tea cake biscuit has 2.4688mg of Calcium.
  • Russian tea cake biscuit has 42.8942mg of Sodium, Na.
  • Russian tea cake biscuit has 9.9483mg of Potassium, K.
  • Russian tea cake biscuit has 0.2898mg of Iron.

General

Does Russian tea cake biscuit contain caffeine?

Russian tea cake biscuit does not contain any caffeine.

Does Russian tea cake biscuit contain alcohol?

Russian tea cake biscuit contains approximately 0g of alcohol in 15.28 grams (15.28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Russian tea cake biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Russian tea cake biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Russian tea cake biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Russian tea cake biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Russian tea cake biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Russian tea cake biscuit for free?

Yes! Since Russian tea cake biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Russian tea cake biscuit with water tracking feature?

Nutribit automatically calculates the water content of Russian tea cake biscuit and adds it to your daily hydration log. Simply log Russian tea cake biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Russian tea cake biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Russian tea cake biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Russian tea cake biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Russian tea cake biscuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Russian tea cake biscuit

How to burn 75 calories?

The amount of exercise required to burn off 15.28 grams Russian tea cake biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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