Russian Tea Cakes

A typical serving 3 cookies (36 grams) of Russian Tea Cakes contains approximately 190 calories.

You can check the exact calorie content by logging Russian Tea Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Russian Tea Cakes depends on the ingredients and preparation method. On average, one serving 3 cookies (36 grams) of Russian Tea Cakes contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Russian Tea Cakes depends on the ingredients exists in it. On average, 3 cookies (36 grams) of Russian Tea Cakes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Russian Tea Cakes, Download Nutribit app for healthier you!

On average, 3 cookies (36 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Russian Tea Cakes.

The amount of carbohydrates (carbs) in Russian Tea Cakes depends on its serving size and preparation. On average, 3 cookies (36 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Russian Tea Cakes.

Russian Tea Cakes contains approximately 0.5 grams of fiber in 3 cookies (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Russian Tea Cakes for healthier you!

Vitamins in Russian Tea Cakes:

• Vitamin D:Russian Tea Cakes has 4 IU of Vitamin D.

Russian Tea Cakes contains following minerals:

• Russian Tea Cakes has 90mg of Sodium, Na.
• Russian Tea Cakes has 20mg of Potassium, K.
• Russian Tea Cakes has 0.6mg of Iron.

Russian Tea Cakes does not contain any caffeine.

Russian Tea Cakes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Russian Tea Cakes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Russian Tea Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Russian Tea Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Russian Tea Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Russian Tea Cakes and adds it to your daily hydration log. Simply log Russian Tea Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Russian Tea Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Russian Tea Cakes data can be accessed offline in the Nutribit app anytime anywhere!