Ensalada Bowl
Urban Remedy
13.49
% from protein36.51
% from carbs36.51
% from fatNutrition Facts
More items Like Ensalada Bowl
Keto Brunch Bowl
Urban Remedy
Mediterranean Bowl, Organic
Urban Remedy
Organic Macro Bowl
Urban Remedy
Black Rice Umeboshi Bowl
Urban Remedy
Salad, Macro Bowl, Organic
Urban Remedy
Tahini Bowl, with Raw Falafel Seed Mix
Urban Remedy
The Benedict Brunch Bowl & Vegan Hollandaise Sauce
Urban Remedy
Macro Bowl Organic, Gluten Free, Vegan, Dairy Free
Urban Remedy
Organic Raw Hemp Seed Pesto Bowl with Zucchini Noodles
Urban Remedy
After Oarty Carrot, Apple, Lemon, Ginger, Beet Root
Urban Remedy
Almond Brownie
Urban Remedy
After Party Cold-Pressed, Organic
Urban Remedy
Asian Kelp Noodle Salad
Urban Remedy
Almond Milk, Cacao Almond
Urban Remedy
Booster Shot, Cold-Pressed
Urban Remedy
Banana Brittle
Urban Remedy
Booster Shot, Orange Carrot Lemon Turmeric Silver Astragalus Grapefruit Seed Oregano
Urban Remedy
Butter Squares, Sweet & Salty Sunflower
Urban Remedy
Cacao Mocha, Cold Brew Coffee
Urban Remedy
Cacao Mocha Cold Brew Coffee
Urban Remedy
Carrot Curry Crackers
Urban Remedy
Cashew Milk, Organic, Blue Magic
Urban Remedy
Cashew Milk, Vanilla Lucuma
Urban Remedy
Ensalada Bowl Nutrients FAQs
Nutrients
- Vitamin A:Ensalada Bowl has 10000 IU of Vitamin A.
- Vitamin C:Ensalada Bowl has 54 mg of Vitamin C.
- Ensalada Bowl has 130mg of Calcium.
- Ensalada Bowl has 1100mg of Sodium, Na.
- Ensalada Bowl has 5.4mg of Iron.
What is the calorie content of Ensalada Bowl?
A typical serving 1 bowl (307 grams) of Ensalada Bowl contains approximately 480 calories.
You can check the exact calorie content by logging Ensalada Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ensalada Bowl have?
The amount of fat in Ensalada Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (307 grams) of Ensalada Bowl contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ensalada Bowl have?
The protein content in Ensalada Bowl depends on the ingredients exists in it. On average, 1 bowl (307 grams) of Ensalada Bowl contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Ensalada Bowl, Download Nutribit app for healthier you!
How much sugar does a Ensalada Bowl have?
On average, 1 bowl (307 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada Bowl.
How Much carbohydrates (carbs) is in Ensalada Bowl?
The amount of carbohydrates (carbs) in Ensalada Bowl depends on its serving size and preparation. On average, 1 bowl (307 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ensalada Bowl.
How Much Fiber is in Ensalada Bowl?
Ensalada Bowl contains approximately 17 grams of fiber in 1 bowl (307 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ensalada Bowl for healthier you!
What vitamins and minerals are in a Ensalada Bowl?
Vitamins in Ensalada Bowl:
Ensalada Bowl contains following minerals:
General
Does Ensalada Bowl contain caffeine?
Ensalada Bowl does not contain any caffeine.
Does Ensalada Bowl contain alcohol?
Ensalada Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ensalada Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ensalada Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ensalada Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ensalada Bowl for free?
Yes! Since Ensalada Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ensalada Bowl with water tracking feature?
Nutribit automatically calculates the water content of Ensalada Bowl and adds it to your daily hydration log. Simply log Ensalada Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ensalada Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ensalada Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ensalada Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ensalada Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ensalada Bowl
Protein and Vitamin A in Ensalada Bowl supports bone health.
Protein in Ensalada Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ensalada Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Ensalada Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ensalada Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ensalada Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ensalada Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ensalada Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ensalada Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ensalada Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ensalada Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ensalada Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Ensalada Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ensalada Bowl enhances brain function and helps improve memory and focus.
Glucose from Ensalada Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ensalada Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ensalada Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ensalada Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Ensalada Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ensalada Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ensalada Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ensalada Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ensalada Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Ensalada Bowl supports building and repairing tissues.
Builds and repairs tissues in Ensalada Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ensalada Bowl supports immune function.
Supports immune function in Ensalada Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ensalada Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ensalada Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ensalada Bowl provides energy.
Provides energy in Ensalada Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ensalada Bowl supports muscle growth and strength.
Supports muscle growth and strength in Ensalada Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ensalada Bowl helps in weight management.
Helps in weight management in Ensalada Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ensalada Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ensalada Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ensalada Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Ensalada Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Ensalada Bowl regulates blood sugar levels.
Regulates blood sugar levels in Ensalada Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ensalada Bowl supports digestion.
Fiber in Ensalada Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ensalada Bowl supports heart health.
Soluble fiber in Ensalada Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ensalada Bowl aids in weight management.
Fiber-rich foods in Ensalada Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ensalada Bowl regulates blood sugar.
Fiber in Ensalada Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ensalada Bowl promotes gut health.
Fiber in Ensalada Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ensalada Bowl lowers the risk of colon cancer.
A high-fiber diet from Ensalada Bowl is linked to a reduced risk of colon cancer.
Fiber in Ensalada Bowl improves skin health.
Fiber in Ensalada Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ensalada Bowl helps lower blood pressure.
Adequate fiber in Ensalada Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ensalada Bowl boosts immune function.
Fiber in Ensalada Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ensalada Bowl reduces the risk of type 2 diabetes.
Fiber in Ensalada Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Ensalada Bowl supports eye health.
Vitamin A in Ensalada Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ensalada Bowl boosts immune function.
Vitamin A in Ensalada Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ensalada Bowl promotes healthy skin.
Vitamin A in Ensalada Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ensalada Bowl enhances reproductive health.
Vitamin A in Ensalada Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ensalada Bowl reduces the risk of certain cancers.
Vitamin A in Ensalada Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ensalada Bowl promotes healthy development during pregnancy.
Vitamin A in Ensalada Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ensalada Bowl maintains healthy mucous membranes.
Vitamin A in Ensalada Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ensalada Bowl improves wound healing.
Vitamin A in Ensalada Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ensalada Bowl may reduce the risk of macular degeneration.
Vitamin A in Ensalada Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Ensalada Bowl supports fluid balance.
Maintains Fluid Balance in Ensalada Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ensalada Bowl supports nerve function.
Supports Nerve Function in Ensalada Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ensalada Bowl helps regulate blood pressure.
Regulates Blood Pressure in Ensalada Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ensalada Bowl supports muscle function.
Aids Muscle Function in Ensalada Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ensalada Bowl aids nutrient absorption.
Improves Nutrient Absorption in Ensalada Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ensalada Bowl helps balance pH levels.
Balances pH Levels in Ensalada Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ensalada Bowl supports bone health.
Supports Bone Health in Ensalada Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 bowl Ensalada Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.