Macro Bowl Organic, Gluten Free, Vegan, Dairy Free

Urban Remedy

11.71

% from protein

42.53

% from carbs

42.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 342 g(342g)
Amount per serving
Calories
630
% Daily value*

Total Fat 33 g
50.8%

Saturated 5 g
25%

Sodium, Na 350 mg
15.2%

Total Carbohydrates 69 g
25.1%

Fiber 12 g
42.9%

Sugars 11 g
22%

Protein 19 g
38%

Vitamin A 8500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 54 mg

Calcium 195 mg

Iron 6.3 mg

Macro Bowl Organic, Gluten Free, Vegan, Dairy Free Nutrients FAQs

Nutrients

What is the calorie content of Macro Bowl Organic, Gluten Free, Vegan, Dairy Free?

A typical serving 1 bowl salad with dressing (342 grams) of Macro Bowl Organic, Gluten Free, Vegan, Dairy Free contains approximately 630 calories.

You can check the exact calorie content by logging Macro Bowl Organic, Gluten Free, Vegan, Dairy Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macro Bowl Organic, Gluten Free, Vegan, Dairy Free have?

The amount of fat in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free depends on the ingredients and preparation method. On average, one serving 1 bowl salad with dressing (342 grams) of Macro Bowl Organic, Gluten Free, Vegan, Dairy Free contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macro Bowl Organic, Gluten Free, Vegan, Dairy Free have?

The protein content in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free depends on the ingredients exists in it. On average, 1 bowl salad with dressing (342 grams) of Macro Bowl Organic, Gluten Free, Vegan, Dairy Free contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Macro Bowl Organic, Gluten Free, Vegan, Dairy Free, Download Nutribit app for healthier you!

How much sugar does a Macro Bowl Organic, Gluten Free, Vegan, Dairy Free have?

On average, 1 bowl salad with dressing (342 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macro Bowl Organic, Gluten Free, Vegan, Dairy Free.

How Much carbohydrates (carbs) is in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free?

The amount of carbohydrates (carbs) in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free depends on its serving size and preparation. On average, 1 bowl salad with dressing (342 grams) contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macro Bowl Organic, Gluten Free, Vegan, Dairy Free.

How Much Fiber is in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free?

Macro Bowl Organic, Gluten Free, Vegan, Dairy Free contains approximately 12 grams of fiber in 1 bowl salad with dressing (342 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macro Bowl Organic, Gluten Free, Vegan, Dairy Free for healthier you!

What vitamins and minerals are in a Macro Bowl Organic, Gluten Free, Vegan, Dairy Free?

Vitamins in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free:

  • Vitamin A:Macro Bowl Organic, Gluten Free, Vegan, Dairy Free has 8500 IU of Vitamin A.
  • Vitamin C:Macro Bowl Organic, Gluten Free, Vegan, Dairy Free has 54 mg of Vitamin C.

Macro Bowl Organic, Gluten Free, Vegan, Dairy Free contains following minerals:

  • Macro Bowl Organic, Gluten Free, Vegan, Dairy Free has 195mg of Calcium.
  • Macro Bowl Organic, Gluten Free, Vegan, Dairy Free has 350mg of Sodium, Na.
  • Macro Bowl Organic, Gluten Free, Vegan, Dairy Free has 6.3mg of Iron.

General

Does Macro Bowl Organic, Gluten Free, Vegan, Dairy Free contain caffeine?

Macro Bowl Organic, Gluten Free, Vegan, Dairy Free does not contain any caffeine.

Does Macro Bowl Organic, Gluten Free, Vegan, Dairy Free contain alcohol?

Macro Bowl Organic, Gluten Free, Vegan, Dairy Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macro Bowl Organic, Gluten Free, Vegan, Dairy Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macro Bowl Organic, Gluten Free, Vegan, Dairy Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macro Bowl Organic, Gluten Free, Vegan, Dairy Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macro Bowl Organic, Gluten Free, Vegan, Dairy Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macro Bowl Organic, Gluten Free, Vegan, Dairy Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macro Bowl Organic, Gluten Free, Vegan, Dairy Free for free?

Yes! Since Macro Bowl Organic, Gluten Free, Vegan, Dairy Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macro Bowl Organic, Gluten Free, Vegan, Dairy Free with water tracking feature?

Nutribit automatically calculates the water content of Macro Bowl Organic, Gluten Free, Vegan, Dairy Free and adds it to your daily hydration log. Simply log Macro Bowl Organic, Gluten Free, Vegan, Dairy Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macro Bowl Organic, Gluten Free, Vegan, Dairy Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macro Bowl Organic, Gluten Free, Vegan, Dairy Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macro Bowl Organic, Gluten Free, Vegan, Dairy Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macro Bowl Organic, Gluten Free, Vegan, Dairy Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macro Bowl Organic, Gluten Free, Vegan, Dairy Free

Protein and Vitamin A in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports bone health.

  • Protein in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Macro Bowl Organic, Gluten Free, Vegan, Dairy Free are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Macro Bowl Organic, Gluten Free, Vegan, Dairy Free aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Macro Bowl Organic, Gluten Free, Vegan, Dairy Free can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free aids weight management by helping you feel full longer.

Fiber-rich carbs from Macro Bowl Organic, Gluten Free, Vegan, Dairy Free help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free enhances brain function and helps improve memory and focus.

Glucose from Macro Bowl Organic, Gluten Free, Vegan, Dairy Free is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Macro Bowl Organic, Gluten Free, Vegan, Dairy Free provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free promotes gut health by feeding beneficial gut bacteria.

Fiber in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Macro Bowl Organic, Gluten Free, Vegan, Dairy Free support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free, help regulate blood pressure and reduce hypertension risk.

Protein in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports building and repairing tissues.

Builds and repairs tissues in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports immune function.

Supports immune function in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free helps regulate enzymes and hormones.

Regulates enzymes and hormones in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free provides energy.

Provides energy in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports muscle growth and strength.

Supports muscle growth and strength in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free helps in weight management.

Helps in weight management in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free aids in the production of hemoglobin.

Aids in the production of hemoglobin in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free improves skin, hair, and nails.

Improves skin, hair, and nails in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free is essential for the health and growth of hair, skin, and nails.

Protein in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free regulates blood sugar levels.

Regulates blood sugar levels in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports digestion.

Fiber in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports heart health.

Soluble fiber in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free aids in weight management.

Fiber-rich foods in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free regulates blood sugar.

Fiber in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free promotes gut health.

Fiber in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free lowers the risk of colon cancer.

A high-fiber diet from Macro Bowl Organic, Gluten Free, Vegan, Dairy Free is linked to a reduced risk of colon cancer.

Fiber in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free improves skin health.

Fiber in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free helps lower blood pressure.

Adequate fiber in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free boosts immune function.

Fiber in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free reduces the risk of type 2 diabetes.

Fiber in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports eye health.

Vitamin A in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free boosts immune function.

Vitamin A in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free promotes healthy skin.

Vitamin A in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free enhances reproductive health.

Vitamin A in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free reduces the risk of certain cancers.

Vitamin A in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free promotes healthy development during pregnancy.

Vitamin A in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free maintains healthy mucous membranes.

Vitamin A in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free improves wound healing.

Vitamin A in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free may reduce the risk of macular degeneration.

Vitamin A in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports bone health.

Calcium in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports muscle function.

Calcium in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports heart health.

Calcium in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports nerve transmission.

Calcium in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports blood clotting.

Calcium in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports hormonal secretion.

Calcium in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports weight management.

Calcium in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports dental health.

Calcium in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports blood pressure regulation.

Calcium in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports fluid balance.

Maintains Fluid Balance in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports nerve function.

Supports Nerve Function in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free helps regulate blood pressure.

Regulates Blood Pressure in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports muscle function.

Aids Muscle Function in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free aids nutrient absorption.

Improves Nutrient Absorption in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free helps balance pH levels.

Balances pH Levels in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free supports bone health.

Supports Bone Health in Macro Bowl Organic, Gluten Free, Vegan, Dairy Free helps retain calcium and prevent the loss of bone density over time.

How to burn 630 calories?

The amount of exercise required to burn off 1 bowl salad with dressing Macro Bowl Organic, Gluten Free, Vegan, Dairy Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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