Tahini Bowl, with Raw Falafel Seed Mix

Urban Remedy

9.89

% from protein

25.1

% from carbs

25.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 286 g(286g)
Amount per serving
Calories
500
% Daily value*

Total Fat 38 g
58.5%

Saturated 5 g
25%

Sodium, Na 740 mg
32.2%

Total Carbohydrates 33 g
12%

Fiber 10 g
35.7%

Sugars 9 g
18%

Protein 13 g
26%

Vitamin A 11000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 24 mg

Calcium 260 mg

Iron 6.3 mg

Tahini Bowl, with Raw Falafel Seed Mix Nutrients FAQs

Nutrients

What is the calorie content of Tahini Bowl, with Raw Falafel Seed Mix?

A typical serving 1 bowl (286 grams) of Tahini Bowl, with Raw Falafel Seed Mix contains approximately 500 calories.

You can check the exact calorie content by logging Tahini Bowl, with Raw Falafel Seed Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tahini Bowl, with Raw Falafel Seed Mix have?

The amount of fat in Tahini Bowl, with Raw Falafel Seed Mix depends on the ingredients and preparation method. On average, one serving 1 bowl (286 grams) of Tahini Bowl, with Raw Falafel Seed Mix contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tahini Bowl, with Raw Falafel Seed Mix have?

The protein content in Tahini Bowl, with Raw Falafel Seed Mix depends on the ingredients exists in it. On average, 1 bowl (286 grams) of Tahini Bowl, with Raw Falafel Seed Mix contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Tahini Bowl, with Raw Falafel Seed Mix, Download Nutribit app for healthier you!

How much sugar does a Tahini Bowl, with Raw Falafel Seed Mix have?

On average, 1 bowl (286 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tahini Bowl, with Raw Falafel Seed Mix.

How Much carbohydrates (carbs) is in Tahini Bowl, with Raw Falafel Seed Mix?

The amount of carbohydrates (carbs) in Tahini Bowl, with Raw Falafel Seed Mix depends on its serving size and preparation. On average, 1 bowl (286 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tahini Bowl, with Raw Falafel Seed Mix.

How Much Fiber is in Tahini Bowl, with Raw Falafel Seed Mix?

Tahini Bowl, with Raw Falafel Seed Mix contains approximately 10 grams of fiber in 1 bowl (286 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tahini Bowl, with Raw Falafel Seed Mix for healthier you!

What vitamins and minerals are in a Tahini Bowl, with Raw Falafel Seed Mix?

Vitamins in Tahini Bowl, with Raw Falafel Seed Mix:

  • Vitamin A:Tahini Bowl, with Raw Falafel Seed Mix has 11000 IU of Vitamin A.
  • Vitamin C:Tahini Bowl, with Raw Falafel Seed Mix has 24 mg of Vitamin C.

Tahini Bowl, with Raw Falafel Seed Mix contains following minerals:

  • Tahini Bowl, with Raw Falafel Seed Mix has 260mg of Calcium.
  • Tahini Bowl, with Raw Falafel Seed Mix has 740mg of Sodium, Na.
  • Tahini Bowl, with Raw Falafel Seed Mix has 6.3mg of Iron.

General

Does Tahini Bowl, with Raw Falafel Seed Mix contain caffeine?

Tahini Bowl, with Raw Falafel Seed Mix does not contain any caffeine.

Does Tahini Bowl, with Raw Falafel Seed Mix contain alcohol?

Tahini Bowl, with Raw Falafel Seed Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tahini Bowl, with Raw Falafel Seed Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tahini Bowl, with Raw Falafel Seed Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tahini Bowl, with Raw Falafel Seed Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tahini Bowl, with Raw Falafel Seed Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tahini Bowl, with Raw Falafel Seed Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tahini Bowl, with Raw Falafel Seed Mix for free?

Yes! Since Tahini Bowl, with Raw Falafel Seed Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tahini Bowl, with Raw Falafel Seed Mix with water tracking feature?

Nutribit automatically calculates the water content of Tahini Bowl, with Raw Falafel Seed Mix and adds it to your daily hydration log. Simply log Tahini Bowl, with Raw Falafel Seed Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tahini Bowl, with Raw Falafel Seed Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tahini Bowl, with Raw Falafel Seed Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tahini Bowl, with Raw Falafel Seed Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tahini Bowl, with Raw Falafel Seed Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tahini Bowl, with Raw Falafel Seed Mix

Protein and Vitamin A in Tahini Bowl, with Raw Falafel Seed Mix supports bone health.

  • Protein in Tahini Bowl, with Raw Falafel Seed Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Tahini Bowl, with Raw Falafel Seed Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Tahini Bowl, with Raw Falafel Seed Mix supports building and repairing tissues.

Builds and repairs tissues in Tahini Bowl, with Raw Falafel Seed Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tahini Bowl, with Raw Falafel Seed Mix supports immune function.

Supports immune function in Tahini Bowl, with Raw Falafel Seed Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tahini Bowl, with Raw Falafel Seed Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tahini Bowl, with Raw Falafel Seed Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tahini Bowl, with Raw Falafel Seed Mix provides energy.

Provides energy in Tahini Bowl, with Raw Falafel Seed Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tahini Bowl, with Raw Falafel Seed Mix supports muscle growth and strength.

Supports muscle growth and strength in Tahini Bowl, with Raw Falafel Seed Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tahini Bowl, with Raw Falafel Seed Mix helps in weight management.

Helps in weight management in Tahini Bowl, with Raw Falafel Seed Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tahini Bowl, with Raw Falafel Seed Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tahini Bowl, with Raw Falafel Seed Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tahini Bowl, with Raw Falafel Seed Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Tahini Bowl, with Raw Falafel Seed Mix is essential for the health and growth of hair, skin, and nails.

Protein in Tahini Bowl, with Raw Falafel Seed Mix regulates blood sugar levels.

Regulates blood sugar levels in Tahini Bowl, with Raw Falafel Seed Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tahini Bowl, with Raw Falafel Seed Mix supports digestion.

Fiber in Tahini Bowl, with Raw Falafel Seed Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tahini Bowl, with Raw Falafel Seed Mix supports heart health.

Soluble fiber in Tahini Bowl, with Raw Falafel Seed Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tahini Bowl, with Raw Falafel Seed Mix aids in weight management.

Fiber-rich foods in Tahini Bowl, with Raw Falafel Seed Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tahini Bowl, with Raw Falafel Seed Mix regulates blood sugar.

Fiber in Tahini Bowl, with Raw Falafel Seed Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tahini Bowl, with Raw Falafel Seed Mix promotes gut health.

Fiber in Tahini Bowl, with Raw Falafel Seed Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tahini Bowl, with Raw Falafel Seed Mix lowers the risk of colon cancer.

A high-fiber diet from Tahini Bowl, with Raw Falafel Seed Mix is linked to a reduced risk of colon cancer.

Fiber in Tahini Bowl, with Raw Falafel Seed Mix improves skin health.

Fiber in Tahini Bowl, with Raw Falafel Seed Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tahini Bowl, with Raw Falafel Seed Mix helps lower blood pressure.

Adequate fiber in Tahini Bowl, with Raw Falafel Seed Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tahini Bowl, with Raw Falafel Seed Mix boosts immune function.

Fiber in Tahini Bowl, with Raw Falafel Seed Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tahini Bowl, with Raw Falafel Seed Mix reduces the risk of type 2 diabetes.

Fiber in Tahini Bowl, with Raw Falafel Seed Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Tahini Bowl, with Raw Falafel Seed Mix supports eye health.

Vitamin A in Tahini Bowl, with Raw Falafel Seed Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tahini Bowl, with Raw Falafel Seed Mix boosts immune function.

Vitamin A in Tahini Bowl, with Raw Falafel Seed Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tahini Bowl, with Raw Falafel Seed Mix promotes healthy skin.

Vitamin A in Tahini Bowl, with Raw Falafel Seed Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tahini Bowl, with Raw Falafel Seed Mix enhances reproductive health.

Vitamin A in Tahini Bowl, with Raw Falafel Seed Mix plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tahini Bowl, with Raw Falafel Seed Mix reduces the risk of certain cancers.

Vitamin A in Tahini Bowl, with Raw Falafel Seed Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tahini Bowl, with Raw Falafel Seed Mix promotes healthy development during pregnancy.

Vitamin A in Tahini Bowl, with Raw Falafel Seed Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tahini Bowl, with Raw Falafel Seed Mix maintains healthy mucous membranes.

Vitamin A in Tahini Bowl, with Raw Falafel Seed Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tahini Bowl, with Raw Falafel Seed Mix improves wound healing.

Vitamin A in Tahini Bowl, with Raw Falafel Seed Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tahini Bowl, with Raw Falafel Seed Mix may reduce the risk of macular degeneration.

Vitamin A in Tahini Bowl, with Raw Falafel Seed Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Tahini Bowl, with Raw Falafel Seed Mix supports bone health.

Calcium in Tahini Bowl, with Raw Falafel Seed Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tahini Bowl, with Raw Falafel Seed Mix supports muscle function.

Calcium in Tahini Bowl, with Raw Falafel Seed Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tahini Bowl, with Raw Falafel Seed Mix supports heart health.

Calcium in Tahini Bowl, with Raw Falafel Seed Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tahini Bowl, with Raw Falafel Seed Mix supports nerve transmission.

Calcium in Tahini Bowl, with Raw Falafel Seed Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tahini Bowl, with Raw Falafel Seed Mix supports blood clotting.

Calcium in Tahini Bowl, with Raw Falafel Seed Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tahini Bowl, with Raw Falafel Seed Mix supports hormonal secretion.

Calcium in Tahini Bowl, with Raw Falafel Seed Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tahini Bowl, with Raw Falafel Seed Mix supports weight management.

Calcium in Tahini Bowl, with Raw Falafel Seed Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tahini Bowl, with Raw Falafel Seed Mix supports dental health.

Calcium in Tahini Bowl, with Raw Falafel Seed Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tahini Bowl, with Raw Falafel Seed Mix supports blood pressure regulation.

Calcium in Tahini Bowl, with Raw Falafel Seed Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Tahini Bowl, with Raw Falafel Seed Mix supports fluid balance.

Maintains Fluid Balance in Tahini Bowl, with Raw Falafel Seed Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tahini Bowl, with Raw Falafel Seed Mix supports nerve function.

Supports Nerve Function in Tahini Bowl, with Raw Falafel Seed Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tahini Bowl, with Raw Falafel Seed Mix helps regulate blood pressure.

Regulates Blood Pressure in Tahini Bowl, with Raw Falafel Seed Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tahini Bowl, with Raw Falafel Seed Mix supports muscle function.

Aids Muscle Function in Tahini Bowl, with Raw Falafel Seed Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tahini Bowl, with Raw Falafel Seed Mix aids nutrient absorption.

Improves Nutrient Absorption in Tahini Bowl, with Raw Falafel Seed Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tahini Bowl, with Raw Falafel Seed Mix helps balance pH levels.

Balances pH Levels in Tahini Bowl, with Raw Falafel Seed Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tahini Bowl, with Raw Falafel Seed Mix supports bone health.

Supports Bone Health in Tahini Bowl, with Raw Falafel Seed Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 bowl Tahini Bowl, with Raw Falafel Seed Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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