Tahini Bowl, with Raw Falafel Seed Mix

Urban Remedy

Total Energy

500

kcal

25.1

% from carbs

9.89

% from protein

65.02

% from fats

In 286 g

% daily value

Total Fat

38g

58.5%

Saturated

5g

25%

Sodium, Na

740mg

32.2%

Total Carbohydrates

33g

12%

Fiber

10g

35.7%

Sugars

9g

18%

Protein

13g

26%

Calcium, Ca

260mg

Iron, Fe

6.3mg

Vitamin A, IU

11000IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tahini Bowl, with Raw Falafel Seed Mix

A typical serving 1 bowl of Tahini Bowl, with Raw Falafel Seed Mix (286 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tahini Bowl, with Raw Falafel Seed Mix depends on the ingredients and preparation method. On average, one serving 1 bowl (286 grams) of Tahini Bowl, with Raw Falafel Seed Mix contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tahini Bowl, with Raw Falafel Seed Mix depends on the ingredients exists in it. On average, 1 bowl of Tahini Bowl, with Raw Falafel Seed Mix (about 286 grams) contains approximately 13 grams of protein.

On average, 1 bowl (about 286 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 286 grams) contains about 33 grams of carbohydrates.

Tahini Bowl, with Raw Falafel Seed Mix contains approximately 10 grams of fiber in 1 bowl (about 286 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 bowl Tahini Bowl, with Raw Falafel Seed Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.