Sesame Hoagies

Abiqua Farms

14.04

% from protein

70.18

% from carbs

70.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76 g(76g)
Amount per serving
Calories
200
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Polyunsaturated 1.5 g
Monounsaturated 1 g
Sodium, Na 360 mg
15.7%
Total Carbohydrates 35 g
12.7%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 1.8 mg

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Sesame Hoagies Nutrients FAQs

Nutrients

What is the calorie content of Sesame Hoagies?

A typical serving 1 roll (76 grams) of Sesame Hoagies contains approximately 200 calories.

You can check the exact calorie content by logging Sesame Hoagies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Hoagies have?

The amount of fat in Sesame Hoagies depends on the ingredients and preparation method. On average, one serving 1 roll (76 grams) of Sesame Hoagies contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Hoagies have?

The protein content in Sesame Hoagies depends on the ingredients exists in it. On average, 1 roll (76 grams) of Sesame Hoagies contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Hoagies, Download Nutribit app for healthier you!

How much sugar does a Sesame Hoagies have?

On average, 1 roll (76 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Hoagies.

How Much carbohydrates (carbs) is in Sesame Hoagies?

The amount of carbohydrates (carbs) in Sesame Hoagies depends on its serving size and preparation. On average, 1 roll (76 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Hoagies.

How Much Fiber is in Sesame Hoagies?

Sesame Hoagies contains approximately 1 grams of fiber in 1 roll (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Hoagies for healthier you!

What vitamins and minerals are in a Sesame Hoagies?

Sesame Hoagies contains following minerals:

  • Sesame Hoagies has 52mg of Calcium.
  • Sesame Hoagies has 360mg of Sodium, Na.
  • Sesame Hoagies has 1.8mg of Iron.

General

Does Sesame Hoagies contain caffeine?

Sesame Hoagies does not contain any caffeine.

Does Sesame Hoagies contain alcohol?

Sesame Hoagies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Hoagies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Hoagies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Hoagies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Hoagies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Hoagies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Hoagies for free?

Yes! Since Sesame Hoagies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Hoagies with water tracking feature?

Nutribit automatically calculates the water content of Sesame Hoagies and adds it to your daily hydration log. Simply log Sesame Hoagies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Hoagies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Hoagies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Hoagies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Hoagies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Hoagies

Sodium, Na in Sesame Hoagies supports fluid balance.

Maintains Fluid Balance in Sesame Hoagies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sesame Hoagies supports nerve function.

Supports Nerve Function in Sesame Hoagies helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sesame Hoagies helps regulate blood pressure.

Regulates Blood Pressure in Sesame Hoagies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sesame Hoagies supports muscle function.

Aids Muscle Function in Sesame Hoagies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sesame Hoagies aids nutrient absorption.

Improves Nutrient Absorption in Sesame Hoagies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sesame Hoagies helps balance pH levels.

Balances pH Levels in Sesame Hoagies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sesame Hoagies supports bone health.

Supports Bone Health in Sesame Hoagies helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 roll Sesame Hoagies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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