Sesame Ginger Noodle Salad
Archer Farms
10.36
% from protein63.43
% from carbs63.43
% from fatNutrition Facts
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Sesame Ginger Noodle Salad Nutrients FAQs
Nutrients
- Sesame Ginger Noodle Salad has 380mg of Sodium, Na.
- Sesame Ginger Noodle Salad has 188mg of Potassium, K.
- Sesame Ginger Noodle Salad has 1.8mg of Iron.
What is the calorie content of Sesame Ginger Noodle Salad?
A typical serving 0.5 cup (100 grams) of Sesame Ginger Noodle Salad contains approximately 310 calories.
You can check the exact calorie content by logging Sesame Ginger Noodle Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Ginger Noodle Salad have?
The amount of fat in Sesame Ginger Noodle Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Sesame Ginger Noodle Salad contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Ginger Noodle Salad have?
The protein content in Sesame Ginger Noodle Salad depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Sesame Ginger Noodle Salad contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Ginger Noodle Salad, Download Nutribit app for healthier you!
How much sugar does a Sesame Ginger Noodle Salad have?
On average, 0.5 cup (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Ginger Noodle Salad.
How Much carbohydrates (carbs) is in Sesame Ginger Noodle Salad?
The amount of carbohydrates (carbs) in Sesame Ginger Noodle Salad depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Ginger Noodle Salad.
How Much Fiber is in Sesame Ginger Noodle Salad?
Sesame Ginger Noodle Salad contains approximately 3 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Ginger Noodle Salad for healthier you!
What vitamins and minerals are in a Sesame Ginger Noodle Salad?
Sesame Ginger Noodle Salad contains following minerals:
General
Does Sesame Ginger Noodle Salad contain caffeine?
Sesame Ginger Noodle Salad does not contain any caffeine.
Does Sesame Ginger Noodle Salad contain alcohol?
Sesame Ginger Noodle Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Ginger Noodle Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Ginger Noodle Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Ginger Noodle Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Ginger Noodle Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Ginger Noodle Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Ginger Noodle Salad for free?
Yes! Since Sesame Ginger Noodle Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Ginger Noodle Salad with water tracking feature?
Nutribit automatically calculates the water content of Sesame Ginger Noodle Salad and adds it to your daily hydration log. Simply log Sesame Ginger Noodle Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Ginger Noodle Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Ginger Noodle Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Ginger Noodle Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Ginger Noodle Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Ginger Noodle Salad
Total Carbohydrates in Sesame Ginger Noodle Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sesame Ginger Noodle Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sesame Ginger Noodle Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sesame Ginger Noodle Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sesame Ginger Noodle Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sesame Ginger Noodle Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sesame Ginger Noodle Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sesame Ginger Noodle Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sesame Ginger Noodle Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Sesame Ginger Noodle Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sesame Ginger Noodle Salad enhances brain function and helps improve memory and focus.
Glucose from Sesame Ginger Noodle Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sesame Ginger Noodle Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sesame Ginger Noodle Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sesame Ginger Noodle Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Sesame Ginger Noodle Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sesame Ginger Noodle Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sesame Ginger Noodle Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sesame Ginger Noodle Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sesame Ginger Noodle Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Sesame Ginger Noodle Salad supports building and repairing tissues.
Builds and repairs tissues in Sesame Ginger Noodle Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Ginger Noodle Salad supports immune function.
Supports immune function in Sesame Ginger Noodle Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Ginger Noodle Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Ginger Noodle Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Ginger Noodle Salad provides energy.
Provides energy in Sesame Ginger Noodle Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Ginger Noodle Salad supports muscle growth and strength.
Supports muscle growth and strength in Sesame Ginger Noodle Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Ginger Noodle Salad helps in weight management.
Helps in weight management in Sesame Ginger Noodle Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Ginger Noodle Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Ginger Noodle Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Ginger Noodle Salad supports bone health.
Supports bone health in Sesame Ginger Noodle Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sesame Ginger Noodle Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Ginger Noodle Salad is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Ginger Noodle Salad regulates blood sugar levels.
Regulates blood sugar levels in Sesame Ginger Noodle Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sesame Ginger Noodle Salad supports fluid balance.
Maintains Fluid Balance in Sesame Ginger Noodle Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Ginger Noodle Salad supports nerve function.
Supports Nerve Function in Sesame Ginger Noodle Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Ginger Noodle Salad helps regulate blood pressure.
Regulates Blood Pressure in Sesame Ginger Noodle Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Ginger Noodle Salad supports muscle function.
Aids Muscle Function in Sesame Ginger Noodle Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Ginger Noodle Salad aids nutrient absorption.
Improves Nutrient Absorption in Sesame Ginger Noodle Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Ginger Noodle Salad helps balance pH levels.
Balances pH Levels in Sesame Ginger Noodle Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Ginger Noodle Salad supports bone health.
Supports Bone Health in Sesame Ginger Noodle Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 0.5 cup Sesame Ginger Noodle Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.