Glutinous Rice Flour
Flying Horse
6.12
% from protein93.88
% from carbs93.88
% from fatNutrition Facts
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Glutinous Rice Flour Nutrients FAQs
Nutrients
- Glutinous Rice Flour has 20mg of Sodium, Na.
- Glutinous Rice Flour has 1.08mg of Iron.
What is the calorie content of Glutinous Rice Flour?
A typical serving 30 g (30 grams) of Glutinous Rice Flour contains approximately 200 calories.
You can check the exact calorie content by logging Glutinous Rice Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Glutinous Rice Flour have?
The amount of fat in Glutinous Rice Flour depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Glutinous Rice Flour contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Glutinous Rice Flour have?
The protein content in Glutinous Rice Flour depends on the ingredients exists in it. On average, 30 g (30 grams) of Glutinous Rice Flour contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Glutinous Rice Flour, Download Nutribit app for healthier you!
How much sugar does a Glutinous Rice Flour have?
On average, 30 g (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glutinous Rice Flour.
How Much carbohydrates (carbs) is in Glutinous Rice Flour?
The amount of carbohydrates (carbs) in Glutinous Rice Flour depends on its serving size and preparation. On average, 30 g (30 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Glutinous Rice Flour.
How Much Fiber is in Glutinous Rice Flour?
Glutinous Rice Flour contains approximately 2 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Glutinous Rice Flour for healthier you!
What vitamins and minerals are in a Glutinous Rice Flour?
Glutinous Rice Flour contains following minerals:
General
Does Glutinous Rice Flour contain caffeine?
Glutinous Rice Flour does not contain any caffeine.
Does Glutinous Rice Flour contain alcohol?
Glutinous Rice Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Glutinous Rice Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glutinous Rice Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Glutinous Rice Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Glutinous Rice Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glutinous Rice Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Glutinous Rice Flour for free?
Yes absolutely, Since Glutinous Rice Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Glutinous Rice Flour with water tracking feature?
Glutinous Rice Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Glutinous Rice Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Glutinous Rice Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Glutinous Rice Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Glutinous Rice Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Glutinous Rice Flour
Total Carbohydrates in Glutinous Rice Flour provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Glutinous Rice Flour are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Glutinous Rice Flour supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Glutinous Rice Flour aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Glutinous Rice Flour helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Glutinous Rice Flour help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Glutinous Rice Flour helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Glutinous Rice Flour can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Glutinous Rice Flour aids weight management by helping you feel full longer.
Fiber-rich carbs from Glutinous Rice Flour help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Glutinous Rice Flour enhances brain function and helps improve memory and focus.
Glucose from Glutinous Rice Flour is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Glutinous Rice Flour boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Glutinous Rice Flour provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Glutinous Rice Flour promotes gut health by feeding beneficial gut bacteria.
Fiber in Glutinous Rice Flour serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Glutinous Rice Flour improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Glutinous Rice Flour support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Glutinous Rice Flour helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Glutinous Rice Flour, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 30 g Glutinous Rice Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.