Dehydrated Coconut Chips, Unsweetened Chips

Wilderness Family Naturals

3.88

% from protein

17.48

% from carbs

17.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
370
% Daily value*
Total Fat 36 g
55.4%
Saturated 32 g
160%
Sodium, Na 6 mg
0.3%
Total Carbohydrates 18 g
6.5%
Fiber 10 g
35.7%
Sugars 4 g
8%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 6 mg
Calcium 52 mg
Iron 6.8 mg

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Dehydrated Coconut Chips, Unsweetened Chips Nutrients FAQs

Nutrients

What is the calorie content of Dehydrated Coconut Chips, Unsweetened Chips?

A typical serving 0.5 cup (28 grams) of Dehydrated Coconut Chips, Unsweetened Chips contains approximately 185 calories.

You can check the exact calorie content by logging Dehydrated Coconut Chips, Unsweetened Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dehydrated Coconut Chips, Unsweetened Chips have?

The amount of fat in Dehydrated Coconut Chips, Unsweetened Chips depends on the ingredients and preparation method. On average, one serving 0.5 cup (28 grams) of Dehydrated Coconut Chips, Unsweetened Chips contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dehydrated Coconut Chips, Unsweetened Chips have?

The protein content in Dehydrated Coconut Chips, Unsweetened Chips depends on the ingredients exists in it. On average, 0.5 cup (28 grams) of Dehydrated Coconut Chips, Unsweetened Chips contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Dehydrated Coconut Chips, Unsweetened Chips, Download Nutribit app for healthier you!

How much sugar does a Dehydrated Coconut Chips, Unsweetened Chips have?

On average, 0.5 cup (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dehydrated Coconut Chips, Unsweetened Chips.

How Much carbohydrates (carbs) is in Dehydrated Coconut Chips, Unsweetened Chips?

The amount of carbohydrates (carbs) in Dehydrated Coconut Chips, Unsweetened Chips depends on its serving size and preparation. On average, 0.5 cup (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dehydrated Coconut Chips, Unsweetened Chips.

How Much Fiber is in Dehydrated Coconut Chips, Unsweetened Chips?

Dehydrated Coconut Chips, Unsweetened Chips contains approximately 5 grams of fiber in 0.5 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dehydrated Coconut Chips, Unsweetened Chips for healthier you!

What vitamins and minerals are in a Dehydrated Coconut Chips, Unsweetened Chips?

Vitamins in Dehydrated Coconut Chips, Unsweetened Chips:

  • Vitamin C:Dehydrated Coconut Chips, Unsweetened Chips has 3 mg of Vitamin C.

Dehydrated Coconut Chips, Unsweetened Chips contains following minerals:

  • Dehydrated Coconut Chips, Unsweetened Chips has 26mg of Calcium.
  • Dehydrated Coconut Chips, Unsweetened Chips has 3mg of Sodium, Na.
  • Dehydrated Coconut Chips, Unsweetened Chips has 3.42mg of Iron.

General

Does Dehydrated Coconut Chips, Unsweetened Chips contain caffeine?

Dehydrated Coconut Chips, Unsweetened Chips does not contain any caffeine.

Does Dehydrated Coconut Chips, Unsweetened Chips contain alcohol?

Dehydrated Coconut Chips, Unsweetened Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dehydrated Coconut Chips, Unsweetened Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dehydrated Coconut Chips, Unsweetened Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dehydrated Coconut Chips, Unsweetened Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dehydrated Coconut Chips, Unsweetened Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dehydrated Coconut Chips, Unsweetened Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dehydrated Coconut Chips, Unsweetened Chips for free?

Yes! Since Dehydrated Coconut Chips, Unsweetened Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dehydrated Coconut Chips, Unsweetened Chips with water tracking feature?

Nutribit automatically calculates the water content of Dehydrated Coconut Chips, Unsweetened Chips and adds it to your daily hydration log. Simply log Dehydrated Coconut Chips, Unsweetened Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dehydrated Coconut Chips, Unsweetened Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dehydrated Coconut Chips, Unsweetened Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dehydrated Coconut Chips, Unsweetened Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dehydrated Coconut Chips, Unsweetened Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dehydrated Coconut Chips, Unsweetened Chips

Fiber in Dehydrated Coconut Chips, Unsweetened Chips supports digestion.

Fiber in Dehydrated Coconut Chips, Unsweetened Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dehydrated Coconut Chips, Unsweetened Chips supports heart health.

Soluble fiber in Dehydrated Coconut Chips, Unsweetened Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dehydrated Coconut Chips, Unsweetened Chips aids in weight management.

Fiber-rich foods in Dehydrated Coconut Chips, Unsweetened Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dehydrated Coconut Chips, Unsweetened Chips regulates blood sugar.

Fiber in Dehydrated Coconut Chips, Unsweetened Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dehydrated Coconut Chips, Unsweetened Chips promotes gut health.

Fiber in Dehydrated Coconut Chips, Unsweetened Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dehydrated Coconut Chips, Unsweetened Chips lowers the risk of colon cancer.

A high-fiber diet from Dehydrated Coconut Chips, Unsweetened Chips is linked to a reduced risk of colon cancer.

Fiber in Dehydrated Coconut Chips, Unsweetened Chips improves skin health.

Fiber in Dehydrated Coconut Chips, Unsweetened Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dehydrated Coconut Chips, Unsweetened Chips helps lower blood pressure.

Adequate fiber in Dehydrated Coconut Chips, Unsweetened Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dehydrated Coconut Chips, Unsweetened Chips boosts immune function.

Fiber in Dehydrated Coconut Chips, Unsweetened Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dehydrated Coconut Chips, Unsweetened Chips reduces the risk of type 2 diabetes.

Fiber in Dehydrated Coconut Chips, Unsweetened Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 185 calories?

The amount of exercise required to burn off 0.5 cup Dehydrated Coconut Chips, Unsweetened Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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