Bars, Iced Cinnamon

Monarch

Total Energy

170

kcal

41.99

% from carbs

33.15

% from protein

24.86

% from fats

In 45 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

170mg

7.4%

Potassium, K

40mg

0.9%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bars, Iced Cinnamon

A typical serving 1 square of Bars, Iced Cinnamon (45 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bars, Iced Cinnamon depends on the ingredients and preparation method. On average, one serving 1 square (45 grams) of Bars, Iced Cinnamon contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bars, Iced Cinnamon depends on the ingredients exists in it. On average, 1 square of Bars, Iced Cinnamon (about 45 grams) contains approximately 15 grams of protein.

On average, 1 square (about 45 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 square (about 45 grams) contains about 19 grams of carbohydrates.

Bars, Iced Cinnamon contains approximately 2 grams of fiber in 1 square (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 square Bars, Iced Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.