Green Chickpeas
Monarch
26.97
% from protein62.92
% from carbs62.92
% from fatNutrition Facts
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Green Chickpeas Nutrients FAQs
Nutrients
- Green Chickpeas has 23mg of Calcium.
- Green Chickpeas has 1mg of Iron.
What is the calorie content of Green Chickpeas?
A typical serving 0.5 cup (85 grams) of Green Chickpeas contains approximately 90 calories.
You can check the exact calorie content by logging Green Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Chickpeas have?
The amount of fat in Green Chickpeas depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Green Chickpeas contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Chickpeas have?
The protein content in Green Chickpeas depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Green Chickpeas contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Green Chickpeas, Download Nutribit app for healthier you!
How much sugar does a Green Chickpeas have?
On average, 0.5 cup (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Chickpeas.
How Much carbohydrates (carbs) is in Green Chickpeas?
The amount of carbohydrates (carbs) in Green Chickpeas depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Chickpeas.
How Much Fiber is in Green Chickpeas?
Green Chickpeas contains approximately 7 grams of fiber in 0.5 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Chickpeas for healthier you!
What vitamins and minerals are in a Green Chickpeas?
Green Chickpeas contains following minerals:
General
Does Green Chickpeas contain caffeine?
Green Chickpeas does not contain any caffeine.
Does Green Chickpeas contain alcohol?
Green Chickpeas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Chickpeas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Chickpeas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Chickpeas for free?
Yes! Since Green Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Chickpeas with water tracking feature?
Nutribit automatically calculates the water content of Green Chickpeas and adds it to your daily hydration log. Simply log Green Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Chickpeas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Chickpeas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Chickpeas
Fiber in Green Chickpeas supports digestion.
Fiber in Green Chickpeas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Chickpeas supports heart health.
Soluble fiber in Green Chickpeas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Chickpeas aids in weight management.
Fiber-rich foods in Green Chickpeas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Chickpeas regulates blood sugar.
Fiber in Green Chickpeas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Chickpeas promotes gut health.
Fiber in Green Chickpeas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Chickpeas lowers the risk of colon cancer.
A high-fiber diet from Green Chickpeas is linked to a reduced risk of colon cancer.
Fiber in Green Chickpeas improves skin health.
Fiber in Green Chickpeas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Chickpeas helps lower blood pressure.
Adequate fiber in Green Chickpeas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Chickpeas boosts immune function.
Fiber in Green Chickpeas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Chickpeas reduces the risk of type 2 diabetes.
Fiber in Green Chickpeas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Green Chickpeas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.