Triple Cherry Blend, Tart Sweet and Balaton Cherries

Antioxidant Solutions

Total Energy

70

kcal

97.3

% from carbs

2.7

% from protein

0

% from fats

In 145 g

% daily value

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

0.5g

1%

Iron, Fe

0.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triple Cherry Blend, Tart Sweet and Balaton Cherries

A typical serving 1 cup of Triple Cherry Blend, Tart Sweet and Balaton Cherries (145 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple Cherry Blend, Tart Sweet and Balaton Cherries depends on the ingredients and preparation method. On average, one serving 1 cup (145 grams) of Triple Cherry Blend, Tart Sweet and Balaton Cherries contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple Cherry Blend, Tart Sweet and Balaton Cherries depends on the ingredients exists in it. On average, 1 cup of Triple Cherry Blend, Tart Sweet and Balaton Cherries (about 145 grams) contains approximately 0.5 grams of protein.

On average, 1 cup (about 145 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 145 grams) contains about 18 grams of carbohydrates.

Triple Cherry Blend, Tart Sweet and Balaton Cherries contains approximately 2 grams of fiber in 1 cup (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 cup Triple Cherry Blend, Tart Sweet and Balaton Cherries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.