Rustic Harvest
Hillshire Snacking
26.67
% from protein28.33
% from carbs28.33
% from fatNutrition Facts
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Rustic Harvest Nutrients FAQs
Nutrients
- Vitamin A:Rustic Harvest has 200 IU of Vitamin A.
- Rustic Harvest has 260mg of Calcium.
- Rustic Harvest has 380mg of Sodium, Na.
- Rustic Harvest has 1.08mg of Iron.
What is the calorie content of Rustic Harvest?
A typical serving 1 package (78 grams) of Rustic Harvest contains approximately 240 calories.
You can check the exact calorie content by logging Rustic Harvest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rustic Harvest have?
The amount of fat in Rustic Harvest depends on the ingredients and preparation method. On average, one serving 1 package (78 grams) of Rustic Harvest contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rustic Harvest have?
The protein content in Rustic Harvest depends on the ingredients exists in it. On average, 1 package (78 grams) of Rustic Harvest contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Rustic Harvest, Download Nutribit app for healthier you!
How much sugar does a Rustic Harvest have?
On average, 1 package (78 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Harvest.
How Much carbohydrates (carbs) is in Rustic Harvest?
The amount of carbohydrates (carbs) in Rustic Harvest depends on its serving size and preparation. On average, 1 package (78 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rustic Harvest.
How Much Fiber is in Rustic Harvest?
Rustic Harvest contains approximately 1 grams of fiber in 1 package (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Harvest for healthier you!
What vitamins and minerals are in a Rustic Harvest?
Vitamins in Rustic Harvest:
Rustic Harvest contains following minerals:
General
Does Rustic Harvest contain caffeine?
Rustic Harvest does not contain any caffeine.
Does Rustic Harvest contain alcohol?
Rustic Harvest does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rustic Harvest?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Harvest and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rustic Harvest quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rustic Harvest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Harvest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rustic Harvest for free?
Yes! Since Rustic Harvest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rustic Harvest with water tracking feature?
Nutribit automatically calculates the water content of Rustic Harvest and adds it to your daily hydration log. Simply log Rustic Harvest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rustic Harvest as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rustic Harvest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rustic Harvest nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rustic Harvest data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rustic Harvest
Protein in Rustic Harvest supports building and repairing tissues.
Builds and repairs tissues in Rustic Harvest is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rustic Harvest supports immune function.
Supports immune function in Rustic Harvest is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rustic Harvest helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rustic Harvest is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rustic Harvest provides energy.
Provides energy in Rustic Harvest can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rustic Harvest supports muscle growth and strength.
Supports muscle growth and strength in Rustic Harvest is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rustic Harvest helps in weight management.
Helps in weight management in Rustic Harvest promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rustic Harvest aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rustic Harvest is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rustic Harvest supports bone health.
Supports bone health in Rustic Harvest plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rustic Harvest improves skin, hair, and nails.
Improves skin, hair, and nails in Rustic Harvest is essential for the health and growth of hair, skin, and nails.
Protein in Rustic Harvest regulates blood sugar levels.
Regulates blood sugar levels in Rustic Harvest helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Rustic Harvest supports bone health.
Calcium in Rustic Harvest is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rustic Harvest supports muscle function.
Calcium in Rustic Harvest plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rustic Harvest supports heart health.
Calcium in Rustic Harvest helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rustic Harvest supports nerve transmission.
Calcium in Rustic Harvest is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rustic Harvest supports blood clotting.
Calcium in Rustic Harvest is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rustic Harvest supports hormonal secretion.
Calcium in Rustic Harvest regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rustic Harvest supports weight management.
Calcium in Rustic Harvest may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rustic Harvest supports dental health.
Calcium in Rustic Harvest strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rustic Harvest supports blood pressure regulation.
Calcium in Rustic Harvest, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Rustic Harvest supports fluid balance.
Maintains Fluid Balance in Rustic Harvest helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rustic Harvest supports nerve function.
Supports Nerve Function in Rustic Harvest helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rustic Harvest helps regulate blood pressure.
Regulates Blood Pressure in Rustic Harvest helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rustic Harvest supports muscle function.
Aids Muscle Function in Rustic Harvest helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rustic Harvest aids nutrient absorption.
Improves Nutrient Absorption in Rustic Harvest assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rustic Harvest helps balance pH levels.
Balances pH Levels in Rustic Harvest helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rustic Harvest supports bone health.
Supports Bone Health in Rustic Harvest helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Rustic Harvest
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.