Snacking Avocado
Earnest Eats
4.26
% from protein19.15
% from carbs19.15
% from fatNutrition Facts
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Snacking Avocado Nutrients FAQs
Nutrients
- Snacking Avocado has 10mg of Calcium.
- Snacking Avocado has 10mg of Sodium, Na.
- Snacking Avocado has 490mg of Potassium, K.
- Snacking Avocado has 0.6mg of Iron.
What is the calorie content of Snacking Avocado?
A typical serving 0.6 oz of Snacking Avocado contains approximately 170 calories.
You can check the exact calorie content by logging Snacking Avocado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snacking Avocado have?
The amount of fat in Snacking Avocado depends on the ingredients and preparation method. On average, one serving 0.6 oz of Snacking Avocado contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snacking Avocado have?
The protein content in Snacking Avocado depends on the ingredients exists in it. On average, 0.6 oz of Snacking Avocado contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Snacking Avocado, Download Nutribit app for healthier you!
How much sugar does a Snacking Avocado have?
On average, 0.6 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snacking Avocado.
How Much carbohydrates (carbs) is in Snacking Avocado?
The amount of carbohydrates (carbs) in Snacking Avocado depends on its serving size and preparation. On average, 0.6 oz contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snacking Avocado.
How Much Fiber is in Snacking Avocado?
Snacking Avocado contains approximately 7 grams of fiber in 0.6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Snacking Avocado for healthier you!
What vitamins and minerals are in a Snacking Avocado?
Snacking Avocado contains following minerals:
General
Does Snacking Avocado contain caffeine?
Snacking Avocado does not contain any caffeine.
Does Snacking Avocado contain alcohol?
Snacking Avocado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snacking Avocado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snacking Avocado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snacking Avocado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snacking Avocado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snacking Avocado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snacking Avocado for free?
Yes absolutely, Since Snacking Avocado does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snacking Avocado with water tracking feature?
Snacking Avocado does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Snacking Avocado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snacking Avocado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snacking Avocado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snacking Avocado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snacking Avocado
Fiber in Snacking Avocado supports digestion.
Fiber in Snacking Avocado aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Snacking Avocado supports heart health.
Soluble fiber in Snacking Avocado can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Snacking Avocado aids in weight management.
Fiber-rich foods in Snacking Avocado increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Snacking Avocado regulates blood sugar.
Fiber in Snacking Avocado helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Snacking Avocado promotes gut health.
Fiber in Snacking Avocado acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Snacking Avocado lowers the risk of colon cancer.
A high-fiber diet from Snacking Avocado is linked to a reduced risk of colon cancer.
Fiber in Snacking Avocado improves skin health.
Fiber in Snacking Avocado helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Snacking Avocado helps lower blood pressure.
Adequate fiber in Snacking Avocado may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Snacking Avocado boosts immune function.
Fiber in Snacking Avocado supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Snacking Avocado reduces the risk of type 2 diabetes.
Fiber in Snacking Avocado can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.6 oz Snacking Avocado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.