Blueberry Muffin Toasters Cereal

Malt O Meal

4.42

% from protein

70.72

% from carbs

70.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
180
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Polyunsaturated 1 g
Monounsaturated 3.5 g
Sodium, Na 190 mg
8.3%
Potassium, K 80 mg
1.7%
Total Carbohydrates 32 g
11.6%
Fiber 2 g
7.1%
Sugars 14 g
28%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 160 mg
Iron 6.3 mg
Sugars, added 14 g

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Blueberry Muffin Toasters Cereal Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Muffin Toasters Cereal?

A typical serving 1 cup (42 grams) of Blueberry Muffin Toasters Cereal contains approximately 180 calories.

You can check the exact calorie content by logging Blueberry Muffin Toasters Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Muffin Toasters Cereal have?

The amount of fat in Blueberry Muffin Toasters Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Blueberry Muffin Toasters Cereal contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Muffin Toasters Cereal have?

The protein content in Blueberry Muffin Toasters Cereal depends on the ingredients exists in it. On average, 1 cup (42 grams) of Blueberry Muffin Toasters Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Muffin Toasters Cereal, Download Nutribit app for healthier you!

How much sugar does a Blueberry Muffin Toasters Cereal have?

On average, 1 cup (42 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Muffin Toasters Cereal.

How Much carbohydrates (carbs) is in Blueberry Muffin Toasters Cereal?

The amount of carbohydrates (carbs) in Blueberry Muffin Toasters Cereal depends on its serving size and preparation. On average, 1 cup (42 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Muffin Toasters Cereal.

How Much Fiber is in Blueberry Muffin Toasters Cereal?

Blueberry Muffin Toasters Cereal contains approximately 2 grams of fiber in 1 cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Muffin Toasters Cereal for healthier you!

What vitamins and minerals are in a Blueberry Muffin Toasters Cereal?

Blueberry Muffin Toasters Cereal contains following minerals:

  • Blueberry Muffin Toasters Cereal has 160mg of Calcium.
  • Blueberry Muffin Toasters Cereal has 190mg of Sodium, Na.
  • Blueberry Muffin Toasters Cereal has 80mg of Potassium, K.
  • Blueberry Muffin Toasters Cereal has 6.3mg of Iron.

General

Does Blueberry Muffin Toasters Cereal contain caffeine?

Blueberry Muffin Toasters Cereal does not contain any caffeine.

Does Blueberry Muffin Toasters Cereal contain alcohol?

Blueberry Muffin Toasters Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Muffin Toasters Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Muffin Toasters Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Muffin Toasters Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Muffin Toasters Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Muffin Toasters Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Muffin Toasters Cereal for free?

Yes! Since Blueberry Muffin Toasters Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Muffin Toasters Cereal with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Muffin Toasters Cereal and adds it to your daily hydration log. Simply log Blueberry Muffin Toasters Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Muffin Toasters Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Muffin Toasters Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Muffin Toasters Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Muffin Toasters Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Muffin Toasters Cereal

Calcium in Blueberry Muffin Toasters Cereal supports bone health.

Calcium in Blueberry Muffin Toasters Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blueberry Muffin Toasters Cereal supports muscle function.

Calcium in Blueberry Muffin Toasters Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blueberry Muffin Toasters Cereal supports heart health.

Calcium in Blueberry Muffin Toasters Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blueberry Muffin Toasters Cereal supports nerve transmission.

Calcium in Blueberry Muffin Toasters Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blueberry Muffin Toasters Cereal supports blood clotting.

Calcium in Blueberry Muffin Toasters Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blueberry Muffin Toasters Cereal supports hormonal secretion.

Calcium in Blueberry Muffin Toasters Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blueberry Muffin Toasters Cereal supports weight management.

Calcium in Blueberry Muffin Toasters Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blueberry Muffin Toasters Cereal supports dental health.

Calcium in Blueberry Muffin Toasters Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blueberry Muffin Toasters Cereal supports blood pressure regulation.

Calcium in Blueberry Muffin Toasters Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Blueberry Muffin Toasters Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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