Cereal, Honey Graham Toasters, Super Size
Malt O Meal
4.43
% from protein73.13
% from carbs73.13
% from fatNutrition Facts
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Cereal, Honey Graham Toasters, Super Size Nutrients FAQs
Nutrients
- Cereal, Honey Graham Toasters, Super Size has 160mg of Calcium.
- Cereal, Honey Graham Toasters, Super Size has 360mg of Sodium, Na.
- Cereal, Honey Graham Toasters, Super Size has 70mg of Potassium, K.
- Cereal, Honey Graham Toasters, Super Size has 5.4mg of Iron.
What is the calorie content of Cereal, Honey Graham Toasters, Super Size?
A typical serving 1 cup (42 grams) of Cereal, Honey Graham Toasters, Super Size contains approximately 170 calories.
You can check the exact calorie content by logging Cereal, Honey Graham Toasters, Super Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Honey Graham Toasters, Super Size have?
The amount of fat in Cereal, Honey Graham Toasters, Super Size depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Cereal, Honey Graham Toasters, Super Size contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Honey Graham Toasters, Super Size have?
The protein content in Cereal, Honey Graham Toasters, Super Size depends on the ingredients exists in it. On average, 1 cup (42 grams) of Cereal, Honey Graham Toasters, Super Size contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Honey Graham Toasters, Super Size, Download Nutribit app for healthier you!
How much sugar does a Cereal, Honey Graham Toasters, Super Size have?
On average, 1 cup (42 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Honey Graham Toasters, Super Size.
How Much carbohydrates (carbs) is in Cereal, Honey Graham Toasters, Super Size?
The amount of carbohydrates (carbs) in Cereal, Honey Graham Toasters, Super Size depends on its serving size and preparation. On average, 1 cup (42 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Honey Graham Toasters, Super Size.
How Much Fiber is in Cereal, Honey Graham Toasters, Super Size?
Cereal, Honey Graham Toasters, Super Size contains approximately 2 grams of fiber in 1 cup (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Honey Graham Toasters, Super Size for healthier you!
What vitamins and minerals are in a Cereal, Honey Graham Toasters, Super Size?
Cereal, Honey Graham Toasters, Super Size contains following minerals:
General
Does Cereal, Honey Graham Toasters, Super Size contain caffeine?
Cereal, Honey Graham Toasters, Super Size does not contain any caffeine.
Does Cereal, Honey Graham Toasters, Super Size contain alcohol?
Cereal, Honey Graham Toasters, Super Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Honey Graham Toasters, Super Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Honey Graham Toasters, Super Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Honey Graham Toasters, Super Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Honey Graham Toasters, Super Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Honey Graham Toasters, Super Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Honey Graham Toasters, Super Size for free?
Yes! Since Cereal, Honey Graham Toasters, Super Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Honey Graham Toasters, Super Size with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Honey Graham Toasters, Super Size and adds it to your daily hydration log. Simply log Cereal, Honey Graham Toasters, Super Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Honey Graham Toasters, Super Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Honey Graham Toasters, Super Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Honey Graham Toasters, Super Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Honey Graham Toasters, Super Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Honey Graham Toasters, Super Size
Calcium in Cereal, Honey Graham Toasters, Super Size supports bone health.
Calcium in Cereal, Honey Graham Toasters, Super Size is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cereal, Honey Graham Toasters, Super Size supports muscle function.
Calcium in Cereal, Honey Graham Toasters, Super Size plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cereal, Honey Graham Toasters, Super Size supports heart health.
Calcium in Cereal, Honey Graham Toasters, Super Size helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cereal, Honey Graham Toasters, Super Size supports nerve transmission.
Calcium in Cereal, Honey Graham Toasters, Super Size is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cereal, Honey Graham Toasters, Super Size supports blood clotting.
Calcium in Cereal, Honey Graham Toasters, Super Size is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cereal, Honey Graham Toasters, Super Size supports hormonal secretion.
Calcium in Cereal, Honey Graham Toasters, Super Size regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cereal, Honey Graham Toasters, Super Size supports weight management.
Calcium in Cereal, Honey Graham Toasters, Super Size may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cereal, Honey Graham Toasters, Super Size supports dental health.
Calcium in Cereal, Honey Graham Toasters, Super Size strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cereal, Honey Graham Toasters, Super Size supports blood pressure regulation.
Calcium in Cereal, Honey Graham Toasters, Super Size, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cereal, Honey Graham Toasters, Super Size supports fluid balance.
Maintains Fluid Balance in Cereal, Honey Graham Toasters, Super Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cereal, Honey Graham Toasters, Super Size supports nerve function.
Supports Nerve Function in Cereal, Honey Graham Toasters, Super Size helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cereal, Honey Graham Toasters, Super Size helps regulate blood pressure.
Regulates Blood Pressure in Cereal, Honey Graham Toasters, Super Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cereal, Honey Graham Toasters, Super Size supports muscle function.
Aids Muscle Function in Cereal, Honey Graham Toasters, Super Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cereal, Honey Graham Toasters, Super Size aids nutrient absorption.
Improves Nutrient Absorption in Cereal, Honey Graham Toasters, Super Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cereal, Honey Graham Toasters, Super Size helps balance pH levels.
Balances pH Levels in Cereal, Honey Graham Toasters, Super Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cereal, Honey Graham Toasters, Super Size supports bone health.
Supports Bone Health in Cereal, Honey Graham Toasters, Super Size helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Cereal, Honey Graham Toasters, Super Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.