Dark Chocolate with Pear & Almonds

Zoet

Total Energy

220

kcal

40.55

% from carbs

5.53

% from protein

53.92

% from fats

In 38 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

2.5mg

0.8%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

14g

28%

Protein

3g

6%

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dark Chocolate with Pear & Almonds

A typical serving 3 squares of Dark Chocolate with Pear & Almonds (38 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate with Pear & Almonds depends on the ingredients and preparation method. On average, one serving 3 squares (38 grams) of Dark Chocolate with Pear & Almonds contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate with Pear & Almonds depends on the ingredients exists in it. On average, 3 squares of Dark Chocolate with Pear & Almonds (about 38 grams) contains approximately 3 grams of protein.

On average, 3 squares (about 38 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 squares (about 38 grams) contains about 22 grams of carbohydrates.

Dark Chocolate with Pear & Almonds contains approximately 4 grams of fiber in 3 squares (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Belgian Dark Chocolate with Almonds

Zoet

220 kcal

Dark Chocolate with Orange & Almonds

Zoet

210 kcal

Dark Chocolate with Almonds & Sea Salt

Zoet

140 kcal

Dark Chocolate with Cherry

Zoet

200 kcal

Chocolate, Dark with Blackberry & Ginger

Zoet

210 kcal

Dark Chocolate with Lemon & Pepper

Zoet

210 kcal

Dark Chocolate with Toasted Coconut

Zoet

200 kcal

Dark Chocolate With Pumpkin Spice

Zoet

210 kcal

Dark Chocolate with Hatch Chile Pepper

Zoet

210 kcal

Extra Dark Chocolate with Cocoa Nibs

Zoet

220 kcal

Dark Chocolate Spread

Zoet

80 kcal

Dark Chocolate with Sea Salt, 57% Cacao

Zoet

140 kcal

Pretzels with Sea Salt, Dark Chocolate Covered

Zoet

150 kcal

Premium Belgian Chocolate, Dark Chocolate

Zoet

220 kcal

Belgian Chocolate, Extra Dark

Zoet

220 kcal

Belgian Chocolate Thins, Dark

Zoet

220 kcal

Dark Chocolate Mint Crisp

Zoet

210 kcal

Dark Chocolate Pumpkin Spice

Zoet

180 kcal

Dark Chocolate Thins, Orange

Zoet

220 kcal

Dark Chocolate, Peppermint Crunch

Zoet

170 kcal

Chocolate, Extra Dark, 90% Cacao

Zoet

170 kcal

Premium Belgian Chocolate, Extra Dark Chocolate 85% Cacao

Zoet

280 kcal

Premium Belgian Chocolate, Extra Dark 70% Cacao

Zoet

220 kcal

How to burn 220 calories?

The amount of exercise required to burn off 3 squares Dark Chocolate with Pear & Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.