Chocolate, Extra Dark, 90% Cacao

Zoet

Total Energy

170

kcal

19.28

% from carbs

4.82

% from protein

75.9

% from fats

In 25 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Potassium, K

230mg

4.9%

Total Carbohydrates

8g

2.9%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

6.1mg

Vitamin D (D2 + D3)

0.6UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate, Extra Dark, 90% Cacao

A typical serving 2 squares of Chocolate, Extra Dark, 90% Cacao (25 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate, Extra Dark, 90% Cacao depends on the ingredients and preparation method. On average, one serving 2 squares (25 grams) of Chocolate, Extra Dark, 90% Cacao contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate, Extra Dark, 90% Cacao depends on the ingredients exists in it. On average, 2 squares of Chocolate, Extra Dark, 90% Cacao (about 25 grams) contains approximately 2 grams of protein.

On average, 2 squares (about 25 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 squares (about 25 grams) contains about 8 grams of carbohydrates.

Chocolate, Extra Dark, 90% Cacao contains approximately 4 grams of fiber in 2 squares (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 squares Chocolate, Extra Dark, 90% Cacao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.