Instant Fried Noodles

Indomie

Total Energy

437

kcal

45.66

% from carbs

9.13

% from protein

45.21

% from fats

In 90 g

% daily value

Total Fat

22g

33.8%

Saturated

11g

55%

Sodium, Na

880mg

38.3%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

10g

20%

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Fried Noodles

A typical serving 90 g of Instant Fried Noodles (90 grams) contains approximately 437 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Fried Noodles depends on the ingredients and preparation method. On average, one serving 90 g (90 grams) of Instant Fried Noodles contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Fried Noodles depends on the ingredients exists in it. On average, 90 g of Instant Fried Noodles (about 90 grams) contains approximately 10 grams of protein.

On average, 90 g (about 90 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 90 g (about 90 grams) contains about 50 grams of carbohydrates.

Instant Fried Noodles contains approximately 4 grams of fiber in 90 g (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 437 calories?

The amount of exercise required to burn off 90 g Instant Fried Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.