Instant Noodles, Vegetable

Indo Mie

Total Energy

353

kcal

52.42

% from carbs

9.12

% from protein

38.46

% from fats

In 75 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Sodium, Na

1270mg

55.2%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Noodles, Vegetable

A typical serving 1 serving of Instant Noodles, Vegetable (75 grams) contains approximately 353 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Noodles, Vegetable depends on the ingredients and preparation method. On average, one serving 1 serving (75 grams) of Instant Noodles, Vegetable contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Noodles, Vegetable depends on the ingredients exists in it. On average, 1 serving of Instant Noodles, Vegetable (about 75 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 75 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 75 grams) contains about 46 grams of carbohydrates.

Instant Noodles, Vegetable contains approximately 3 grams of fiber in 1 serving (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 353 calories?

The amount of exercise required to burn off 1 serving Instant Noodles, Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.