Dry Roasted Soybeans, Unsalted

Now Real Food

35.9

% from protein

17.95

% from carbs

17.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
454.5
% Daily value*
Total Fat 24.2 g
37.3%
Saturated 3 g
15.2%
Total Carbohydrates 21.2 g
7.7%
Fiber 12.1 g
43.3%
Sugars 6.1 g
12.1%
Protein 42.4 g
84.8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 157.6 mg
Iron 5.5 mg

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Dry Roasted Soybeans, Unsalted Nutrients FAQs

Nutrients

What is the calorie content of Dry Roasted Soybeans, Unsalted?

A typical serving 0.33 cup (30 grams) of Dry Roasted Soybeans, Unsalted contains approximately 150 calories.

You can check the exact calorie content by logging Dry Roasted Soybeans, Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dry Roasted Soybeans, Unsalted have?

The amount of fat in Dry Roasted Soybeans, Unsalted depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Dry Roasted Soybeans, Unsalted contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dry Roasted Soybeans, Unsalted have?

The protein content in Dry Roasted Soybeans, Unsalted depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Dry Roasted Soybeans, Unsalted contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Dry Roasted Soybeans, Unsalted, Download Nutribit app for healthier you!

How much sugar does a Dry Roasted Soybeans, Unsalted have?

On average, 0.33 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Roasted Soybeans, Unsalted.

How Much carbohydrates (carbs) is in Dry Roasted Soybeans, Unsalted?

The amount of carbohydrates (carbs) in Dry Roasted Soybeans, Unsalted depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dry Roasted Soybeans, Unsalted.

How Much Fiber is in Dry Roasted Soybeans, Unsalted?

Dry Roasted Soybeans, Unsalted contains approximately 4 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Roasted Soybeans, Unsalted for healthier you!

What vitamins and minerals are in a Dry Roasted Soybeans, Unsalted?

Dry Roasted Soybeans, Unsalted contains following minerals:

  • Dry Roasted Soybeans, Unsalted has 52mg of Calcium.
  • Dry Roasted Soybeans, Unsalted has 1.8mg of Iron.

General

Does Dry Roasted Soybeans, Unsalted contain caffeine?

Dry Roasted Soybeans, Unsalted does not contain any caffeine.

Does Dry Roasted Soybeans, Unsalted contain alcohol?

Dry Roasted Soybeans, Unsalted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dry Roasted Soybeans, Unsalted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted Soybeans, Unsalted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dry Roasted Soybeans, Unsalted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dry Roasted Soybeans, Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted Soybeans, Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dry Roasted Soybeans, Unsalted for free?

Yes! Since Dry Roasted Soybeans, Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dry Roasted Soybeans, Unsalted with water tracking feature?

Nutribit automatically calculates the water content of Dry Roasted Soybeans, Unsalted and adds it to your daily hydration log. Simply log Dry Roasted Soybeans, Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dry Roasted Soybeans, Unsalted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted Soybeans, Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dry Roasted Soybeans, Unsalted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dry Roasted Soybeans, Unsalted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dry Roasted Soybeans, Unsalted

Protein in Dry Roasted Soybeans, Unsalted supports building and repairing tissues.

Builds and repairs tissues in Dry Roasted Soybeans, Unsalted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dry Roasted Soybeans, Unsalted supports immune function.

Supports immune function in Dry Roasted Soybeans, Unsalted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dry Roasted Soybeans, Unsalted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dry Roasted Soybeans, Unsalted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dry Roasted Soybeans, Unsalted provides energy.

Provides energy in Dry Roasted Soybeans, Unsalted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dry Roasted Soybeans, Unsalted supports muscle growth and strength.

Supports muscle growth and strength in Dry Roasted Soybeans, Unsalted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dry Roasted Soybeans, Unsalted helps in weight management.

Helps in weight management in Dry Roasted Soybeans, Unsalted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dry Roasted Soybeans, Unsalted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dry Roasted Soybeans, Unsalted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dry Roasted Soybeans, Unsalted supports bone health.

Supports bone health in Dry Roasted Soybeans, Unsalted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dry Roasted Soybeans, Unsalted improves skin, hair, and nails.

Improves skin, hair, and nails in Dry Roasted Soybeans, Unsalted is essential for the health and growth of hair, skin, and nails.

Protein in Dry Roasted Soybeans, Unsalted regulates blood sugar levels.

Regulates blood sugar levels in Dry Roasted Soybeans, Unsalted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup Dry Roasted Soybeans, Unsalted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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