Sunflower Seeds, Unsalted, Certified Organic Raw

Now Real Food

12.84

% from protein

12.84

% from carbs

12.84

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
800
% Daily value*

Total Fat 72 g
110.8%

Saturated 6 g
30%

Total Carbohydrates 28 g
10.2%

Fiber 12 g
42.9%

Sugars 4 g
8%

Protein 28 g
56%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 7.2 mg

Sunflower Seeds, Unsalted, Certified Organic Raw Nutrients FAQs

Nutrients

What is the calorie content of Sunflower Seeds, Unsalted, Certified Organic Raw?

A typical serving 0.25 cup (35 grams) of Sunflower Seeds, Unsalted, Certified Organic Raw contains approximately 200 calories.

You can check the exact calorie content by logging Sunflower Seeds, Unsalted, Certified Organic Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Seeds, Unsalted, Certified Organic Raw have?

The amount of fat in Sunflower Seeds, Unsalted, Certified Organic Raw depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Sunflower Seeds, Unsalted, Certified Organic Raw contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Seeds, Unsalted, Certified Organic Raw have?

The protein content in Sunflower Seeds, Unsalted, Certified Organic Raw depends on the ingredients exists in it. On average, 0.25 cup (35 grams) of Sunflower Seeds, Unsalted, Certified Organic Raw contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Seeds, Unsalted, Certified Organic Raw, Download Nutribit app for healthier you!

How much sugar does a Sunflower Seeds, Unsalted, Certified Organic Raw have?

On average, 0.25 cup (35 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Seeds, Unsalted, Certified Organic Raw.

How Much carbohydrates (carbs) is in Sunflower Seeds, Unsalted, Certified Organic Raw?

The amount of carbohydrates (carbs) in Sunflower Seeds, Unsalted, Certified Organic Raw depends on its serving size and preparation. On average, 0.25 cup (35 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Seeds, Unsalted, Certified Organic Raw.

How Much Fiber is in Sunflower Seeds, Unsalted, Certified Organic Raw?

Sunflower Seeds, Unsalted, Certified Organic Raw contains approximately 3 grams of fiber in 0.25 cup (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Seeds, Unsalted, Certified Organic Raw for healthier you!

What vitamins and minerals are in a Sunflower Seeds, Unsalted, Certified Organic Raw?

Sunflower Seeds, Unsalted, Certified Organic Raw contains following minerals:

  • Sunflower Seeds, Unsalted, Certified Organic Raw has 26mg of Calcium.
  • Sunflower Seeds, Unsalted, Certified Organic Raw has 1.8mg of Iron.

General

Does Sunflower Seeds, Unsalted, Certified Organic Raw contain caffeine?

Sunflower Seeds, Unsalted, Certified Organic Raw does not contain any caffeine.

Does Sunflower Seeds, Unsalted, Certified Organic Raw contain alcohol?

Sunflower Seeds, Unsalted, Certified Organic Raw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Seeds, Unsalted, Certified Organic Raw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seeds, Unsalted, Certified Organic Raw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Seeds, Unsalted, Certified Organic Raw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Seeds, Unsalted, Certified Organic Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seeds, Unsalted, Certified Organic Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Seeds, Unsalted, Certified Organic Raw for free?

Yes! Since Sunflower Seeds, Unsalted, Certified Organic Raw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Seeds, Unsalted, Certified Organic Raw with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Seeds, Unsalted, Certified Organic Raw and adds it to your daily hydration log. Simply log Sunflower Seeds, Unsalted, Certified Organic Raw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Seeds, Unsalted, Certified Organic Raw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seeds, Unsalted, Certified Organic Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Seeds, Unsalted, Certified Organic Raw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Seeds, Unsalted, Certified Organic Raw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunflower Seeds, Unsalted, Certified Organic Raw

How to burn 200 calories?

The amount of exercise required to burn off 0.25 cup Sunflower Seeds, Unsalted, Certified Organic Raw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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