Textured Soy Preotein Nuggets

Now Real Food

51.61

% from protein

30.97

% from carbs

30.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*
Total Fat 3 g
4.6%
Total Carbohydrates 12 g
4.4%
Fiber 6 g
21.4%
Sugars 4 g
8%
Protein 20 g
40%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 2.9 mg

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Textured Soy Preotein Nuggets Nutrients FAQs

Nutrients

What is the calorie content of Textured Soy Preotein Nuggets?

A typical serving 0.5 cup (20 grams) of Textured Soy Preotein Nuggets contains approximately 80 calories.

You can check the exact calorie content by logging Textured Soy Preotein Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Textured Soy Preotein Nuggets have?

The amount of fat in Textured Soy Preotein Nuggets depends on the ingredients and preparation method. On average, one serving 0.5 cup (20 grams) of Textured Soy Preotein Nuggets contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Textured Soy Preotein Nuggets have?

The protein content in Textured Soy Preotein Nuggets depends on the ingredients exists in it. On average, 0.5 cup (20 grams) of Textured Soy Preotein Nuggets contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Textured Soy Preotein Nuggets, Download Nutribit app for healthier you!

How much sugar does a Textured Soy Preotein Nuggets have?

On average, 0.5 cup (20 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Textured Soy Preotein Nuggets.

How Much carbohydrates (carbs) is in Textured Soy Preotein Nuggets?

The amount of carbohydrates (carbs) in Textured Soy Preotein Nuggets depends on its serving size and preparation. On average, 0.5 cup (20 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Textured Soy Preotein Nuggets.

How Much Fiber is in Textured Soy Preotein Nuggets?

Textured Soy Preotein Nuggets contains approximately 3 grams of fiber in 0.5 cup (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Textured Soy Preotein Nuggets for healthier you!

What vitamins and minerals are in a Textured Soy Preotein Nuggets?

Textured Soy Preotein Nuggets contains following minerals:

  • Textured Soy Preotein Nuggets has 52mg of Calcium.
  • Textured Soy Preotein Nuggets has 1.44mg of Iron.

General

Does Textured Soy Preotein Nuggets contain caffeine?

Textured Soy Preotein Nuggets does not contain any caffeine.

Does Textured Soy Preotein Nuggets contain alcohol?

Textured Soy Preotein Nuggets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Textured Soy Preotein Nuggets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Textured Soy Preotein Nuggets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Textured Soy Preotein Nuggets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Textured Soy Preotein Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Textured Soy Preotein Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Textured Soy Preotein Nuggets for free?

Yes! Since Textured Soy Preotein Nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Textured Soy Preotein Nuggets with water tracking feature?

Nutribit automatically calculates the water content of Textured Soy Preotein Nuggets and adds it to your daily hydration log. Simply log Textured Soy Preotein Nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Textured Soy Preotein Nuggets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Textured Soy Preotein Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Textured Soy Preotein Nuggets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Textured Soy Preotein Nuggets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Textured Soy Preotein Nuggets

Protein in Textured Soy Preotein Nuggets supports building and repairing tissues.

Builds and repairs tissues in Textured Soy Preotein Nuggets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Textured Soy Preotein Nuggets supports immune function.

Supports immune function in Textured Soy Preotein Nuggets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Textured Soy Preotein Nuggets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Textured Soy Preotein Nuggets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Textured Soy Preotein Nuggets provides energy.

Provides energy in Textured Soy Preotein Nuggets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Textured Soy Preotein Nuggets supports muscle growth and strength.

Supports muscle growth and strength in Textured Soy Preotein Nuggets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Textured Soy Preotein Nuggets helps in weight management.

Helps in weight management in Textured Soy Preotein Nuggets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Textured Soy Preotein Nuggets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Textured Soy Preotein Nuggets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Textured Soy Preotein Nuggets supports bone health.

Supports bone health in Textured Soy Preotein Nuggets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Textured Soy Preotein Nuggets improves skin, hair, and nails.

Improves skin, hair, and nails in Textured Soy Preotein Nuggets is essential for the health and growth of hair, skin, and nails.

Protein in Textured Soy Preotein Nuggets regulates blood sugar levels.

Regulates blood sugar levels in Textured Soy Preotein Nuggets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Textured Soy Preotein Nuggets

Set Your Weight

2,567 steps

Average 2.3 ft stride

22 mins walk

5 km/hr or 3 mph

8 mins run

9 km/hr or 6 mph

19 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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