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Certified Organic Pine Nuts

Now Real Food

170

kcal Energy

8.9%

% from carbs

15.6%

% from protein

75.4%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
170

% Daily Value

Total Fat 15 g
23.1%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 4 g
1.5%
Fiber 1 g
3.6%
Sugars 0 g
Protein 7 g
14%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Certified Organic Pine Nuts

Nutrients

What is the calorie content of Certified Organic Pine Nuts?

A typical serving 0.25 cup of Certified Organic Pine Nuts (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Certified Organic Pine Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Certified Organic Pine Nuts have?

The amount of fat in Certified Organic Pine Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Certified Organic Pine Nuts contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Certified Organic Pine Nuts have?

The protein content in Certified Organic Pine Nuts depends on the ingredients exists in it. On average, 0.25 cup of Certified Organic Pine Nuts (about 30 grams) contains approximately 7 grams of protein.

Is Certified Organic Pine Nuts a good source of protein?

The protein content in Certified Organic Pine Nuts depends on the ingredients exists in it. On average, 0.25 cup of Certified Organic Pine Nuts (about 30 grams) contains approximately 7 grams of protein.

How much sugar does a Certified Organic Pine Nuts have?

On average, 0.25 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Certified Organic Pine Nuts contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Certified Organic Pine Nuts?

On average, 0.25 cup (about 30 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Certified Organic Pine Nuts?

Certified Organic Pine Nuts contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Certified Organic Pine Nuts?

Certified Organic Pine Nuts contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Certified Organic Pine Nuts suitable for vegans?

Certified Organic Pine Nuts contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Certified Organic Pine Nuts contain caffeine?

Certified Organic Pine Nuts contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Certified Organic Pine Nuts contain alcohol?

Certified Organic Pine Nuts contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Certified Organic Pine Nuts healthier?

Certified Organic Pine Nuts contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Certified Organic Pine Nuts in Nutribit?

Certified Organic Pine Nuts contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Certified Organic Pine Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Certified Organic Pine Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Certified Organic Pine Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Certified Organic Pine Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Certified Organic Pine Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Certified Organic Pine Nuts for free?

Yes absolutely, Since Certified Organic Pine Nuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Certified Organic Pine Nuts with water tracking feature?

Certified Organic Pine Nuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Certified Organic Pine Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Certified Organic Pine Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Certified Organic Pine Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Certified Organic Pine Nuts data can be accessed offline in the Nutribit app anytime anywhere!