Wild Caught Salmon Salad with Dressing

Publix Deli

Total Energy

420

kcal

73.41

% from carbs

10.35

% from protein

16.24

% from fats

In 422 g

% daily value

Total Fat

23g

35.4%

Saturated

2.5g

12.5%

Cholesterol

25mg

8.3%

Sodium, Na

1220mg

53%

Total Carbohydrates

234g

85.1%

Fiber

5g

17.9%

Sugars

14g

28%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Caught Salmon Salad with Dressing

A typical serving 1 salad of Wild Caught Salmon Salad with Dressing (422 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Salmon Salad with Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (422 grams) of Wild Caught Salmon Salad with Dressing contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Salmon Salad with Dressing depends on the ingredients exists in it. On average, 1 salad of Wild Caught Salmon Salad with Dressing (about 422 grams) contains approximately 33 grams of protein.

On average, 1 salad (about 422 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 422 grams) contains about 234 grams of carbohydrates.

Wild Caught Salmon Salad with Dressing contains approximately 5 grams of fiber in 1 salad (about 422 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 salad Wild Caught Salmon Salad with Dressing

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.