Lotus Chips, Wasabi
Good Foods
9.52
% from protein61.9
% from carbs61.9
% from fatNutrition Facts
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Lotus Chips, Wasabi Nutrients FAQs
Nutrients
- Vitamin C:Lotus Chips, Wasabi has 21 mg of Vitamin C.
- Lotus Chips, Wasabi has 100mg of Calcium.
- Lotus Chips, Wasabi has 190mg of Sodium, Na.
- Lotus Chips, Wasabi has 2.7mg of Iron.
What is the calorie content of Lotus Chips, Wasabi?
A typical serving 1 package (57 grams) of Lotus Chips, Wasabi contains approximately 240 calories.
You can check the exact calorie content by logging Lotus Chips, Wasabi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lotus Chips, Wasabi have?
The amount of fat in Lotus Chips, Wasabi depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Lotus Chips, Wasabi contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lotus Chips, Wasabi have?
The protein content in Lotus Chips, Wasabi depends on the ingredients exists in it. On average, 1 package (57 grams) of Lotus Chips, Wasabi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Lotus Chips, Wasabi, Download Nutribit app for healthier you!
How much sugar does a Lotus Chips, Wasabi have?
On average, 1 package (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lotus Chips, Wasabi.
How Much carbohydrates (carbs) is in Lotus Chips, Wasabi?
The amount of carbohydrates (carbs) in Lotus Chips, Wasabi depends on its serving size and preparation. On average, 1 package (57 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lotus Chips, Wasabi.
How Much Fiber is in Lotus Chips, Wasabi?
Lotus Chips, Wasabi contains approximately 11 grams of fiber in 1 package (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lotus Chips, Wasabi for healthier you!
What vitamins and minerals are in a Lotus Chips, Wasabi?
Vitamins in Lotus Chips, Wasabi:
Lotus Chips, Wasabi contains following minerals:
General
Does Lotus Chips, Wasabi contain caffeine?
Lotus Chips, Wasabi does not contain any caffeine.
Does Lotus Chips, Wasabi contain alcohol?
Lotus Chips, Wasabi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lotus Chips, Wasabi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lotus Chips, Wasabi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lotus Chips, Wasabi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lotus Chips, Wasabi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lotus Chips, Wasabi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lotus Chips, Wasabi for free?
Yes absolutely, Since Lotus Chips, Wasabi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lotus Chips, Wasabi with water tracking feature?
Lotus Chips, Wasabi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lotus Chips, Wasabi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lotus Chips, Wasabi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lotus Chips, Wasabi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lotus Chips, Wasabi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lotus Chips, Wasabi
Fiber in Lotus Chips, Wasabi supports digestion.
Fiber in Lotus Chips, Wasabi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lotus Chips, Wasabi supports heart health.
Soluble fiber in Lotus Chips, Wasabi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lotus Chips, Wasabi aids in weight management.
Fiber-rich foods in Lotus Chips, Wasabi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lotus Chips, Wasabi regulates blood sugar.
Fiber in Lotus Chips, Wasabi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lotus Chips, Wasabi promotes gut health.
Fiber in Lotus Chips, Wasabi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lotus Chips, Wasabi lowers the risk of colon cancer.
A high-fiber diet from Lotus Chips, Wasabi is linked to a reduced risk of colon cancer.
Fiber in Lotus Chips, Wasabi improves skin health.
Fiber in Lotus Chips, Wasabi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lotus Chips, Wasabi helps lower blood pressure.
Adequate fiber in Lotus Chips, Wasabi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lotus Chips, Wasabi boosts immune function.
Fiber in Lotus Chips, Wasabi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lotus Chips, Wasabi reduces the risk of type 2 diabetes.
Fiber in Lotus Chips, Wasabi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Lotus Chips, Wasabi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.