Lotus Chips, Seaweed
Good Foods
9.52
% from protein61.9
% from carbs61.9
% from fatNutrition Facts
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Lotus Chips, Seaweed Nutrients FAQs
Nutrients
- Vitamin C:Lotus Chips, Seaweed has 21 mg of Vitamin C.
- Lotus Chips, Seaweed has 130mg of Calcium.
- Lotus Chips, Seaweed has 190mg of Sodium, Na.
- Lotus Chips, Seaweed has 2.7mg of Iron.
What is the calorie content of Lotus Chips, Seaweed?
A typical serving 1 package (57 grams) of Lotus Chips, Seaweed contains approximately 240 calories.
You can check the exact calorie content by logging Lotus Chips, Seaweed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lotus Chips, Seaweed have?
The amount of fat in Lotus Chips, Seaweed depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Lotus Chips, Seaweed contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lotus Chips, Seaweed have?
The protein content in Lotus Chips, Seaweed depends on the ingredients exists in it. On average, 1 package (57 grams) of Lotus Chips, Seaweed contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Lotus Chips, Seaweed, Download Nutribit app for healthier you!
How much sugar does a Lotus Chips, Seaweed have?
On average, 1 package (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lotus Chips, Seaweed.
How Much carbohydrates (carbs) is in Lotus Chips, Seaweed?
The amount of carbohydrates (carbs) in Lotus Chips, Seaweed depends on its serving size and preparation. On average, 1 package (57 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lotus Chips, Seaweed.
How Much Fiber is in Lotus Chips, Seaweed?
Lotus Chips, Seaweed contains approximately 11 grams of fiber in 1 package (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lotus Chips, Seaweed for healthier you!
What vitamins and minerals are in a Lotus Chips, Seaweed?
Vitamins in Lotus Chips, Seaweed:
Lotus Chips, Seaweed contains following minerals:
General
Does Lotus Chips, Seaweed contain caffeine?
Lotus Chips, Seaweed does not contain any caffeine.
Does Lotus Chips, Seaweed contain alcohol?
Lotus Chips, Seaweed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lotus Chips, Seaweed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lotus Chips, Seaweed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lotus Chips, Seaweed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lotus Chips, Seaweed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lotus Chips, Seaweed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lotus Chips, Seaweed for free?
Yes absolutely, Since Lotus Chips, Seaweed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lotus Chips, Seaweed with water tracking feature?
Lotus Chips, Seaweed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lotus Chips, Seaweed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lotus Chips, Seaweed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lotus Chips, Seaweed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lotus Chips, Seaweed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lotus Chips, Seaweed
Fiber in Lotus Chips, Seaweed supports digestion.
Fiber in Lotus Chips, Seaweed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lotus Chips, Seaweed supports heart health.
Soluble fiber in Lotus Chips, Seaweed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lotus Chips, Seaweed aids in weight management.
Fiber-rich foods in Lotus Chips, Seaweed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lotus Chips, Seaweed regulates blood sugar.
Fiber in Lotus Chips, Seaweed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lotus Chips, Seaweed promotes gut health.
Fiber in Lotus Chips, Seaweed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lotus Chips, Seaweed lowers the risk of colon cancer.
A high-fiber diet from Lotus Chips, Seaweed is linked to a reduced risk of colon cancer.
Fiber in Lotus Chips, Seaweed improves skin health.
Fiber in Lotus Chips, Seaweed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lotus Chips, Seaweed helps lower blood pressure.
Adequate fiber in Lotus Chips, Seaweed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lotus Chips, Seaweed boosts immune function.
Fiber in Lotus Chips, Seaweed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lotus Chips, Seaweed reduces the risk of type 2 diabetes.
Fiber in Lotus Chips, Seaweed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Lotus Chips, Seaweed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.