Lotus Chips, Original
Good Foods
9.52
% from protein61.9
% from carbs61.9
% from fatNutrition Facts
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Lotus Chips, Original Nutrients FAQs
Nutrients
- Vitamin C:Lotus Chips, Original has 21 mg of Vitamin C.
- Lotus Chips, Original has 130mg of Calcium.
- Lotus Chips, Original has 190mg of Sodium, Na.
- Lotus Chips, Original has 2.7mg of Iron.
What is the calorie content of Lotus Chips, Original?
A typical serving 1 package (57 grams) of Lotus Chips, Original contains approximately 240 calories.
You can check the exact calorie content by logging Lotus Chips, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lotus Chips, Original have?
The amount of fat in Lotus Chips, Original depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Lotus Chips, Original contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lotus Chips, Original have?
The protein content in Lotus Chips, Original depends on the ingredients exists in it. On average, 1 package (57 grams) of Lotus Chips, Original contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Lotus Chips, Original, Download Nutribit app for healthier you!
How much sugar does a Lotus Chips, Original have?
On average, 1 package (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lotus Chips, Original.
How Much carbohydrates (carbs) is in Lotus Chips, Original?
The amount of carbohydrates (carbs) in Lotus Chips, Original depends on its serving size and preparation. On average, 1 package (57 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lotus Chips, Original.
How Much Fiber is in Lotus Chips, Original?
Lotus Chips, Original contains approximately 11 grams of fiber in 1 package (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lotus Chips, Original for healthier you!
What vitamins and minerals are in a Lotus Chips, Original?
Vitamins in Lotus Chips, Original:
Lotus Chips, Original contains following minerals:
General
Does Lotus Chips, Original contain caffeine?
Lotus Chips, Original does not contain any caffeine.
Does Lotus Chips, Original contain alcohol?
Lotus Chips, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lotus Chips, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lotus Chips, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lotus Chips, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lotus Chips, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lotus Chips, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lotus Chips, Original for free?
Yes absolutely, Since Lotus Chips, Original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lotus Chips, Original with water tracking feature?
Lotus Chips, Original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lotus Chips, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lotus Chips, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lotus Chips, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lotus Chips, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lotus Chips, Original
Fiber in Lotus Chips, Original supports digestion.
Fiber in Lotus Chips, Original aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lotus Chips, Original supports heart health.
Soluble fiber in Lotus Chips, Original can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lotus Chips, Original aids in weight management.
Fiber-rich foods in Lotus Chips, Original increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lotus Chips, Original regulates blood sugar.
Fiber in Lotus Chips, Original helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lotus Chips, Original promotes gut health.
Fiber in Lotus Chips, Original acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lotus Chips, Original lowers the risk of colon cancer.
A high-fiber diet from Lotus Chips, Original is linked to a reduced risk of colon cancer.
Fiber in Lotus Chips, Original improves skin health.
Fiber in Lotus Chips, Original helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lotus Chips, Original helps lower blood pressure.
Adequate fiber in Lotus Chips, Original may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lotus Chips, Original boosts immune function.
Fiber in Lotus Chips, Original supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lotus Chips, Original reduces the risk of type 2 diabetes.
Fiber in Lotus Chips, Original can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Lotus Chips, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.