Edamame, Wasabi Coated
Bulk Foods
28.13
% from protein43.75
% from carbs43.75
% from fatNutrition Facts
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Edamame, Wasabi Coated Nutrients FAQs
Nutrients
- Edamame, Wasabi Coated has 57mg of Calcium.
- Edamame, Wasabi Coated has 180mg of Sodium, Na.
- Edamame, Wasabi Coated has 183mg of Potassium, K.
- Edamame, Wasabi Coated has 2mg of Iron.
What is the calorie content of Edamame, Wasabi Coated?
A typical serving 0.25 cup (30 grams) of Edamame, Wasabi Coated contains approximately 130 calories.
You can check the exact calorie content by logging Edamame, Wasabi Coated in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame, Wasabi Coated have?
The amount of fat in Edamame, Wasabi Coated depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Edamame, Wasabi Coated contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame, Wasabi Coated have?
The protein content in Edamame, Wasabi Coated depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Edamame, Wasabi Coated contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame, Wasabi Coated, Download Nutribit app for healthier you!
How much sugar does a Edamame, Wasabi Coated have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame, Wasabi Coated.
How Much carbohydrates (carbs) is in Edamame, Wasabi Coated?
The amount of carbohydrates (carbs) in Edamame, Wasabi Coated depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame, Wasabi Coated.
How Much Fiber is in Edamame, Wasabi Coated?
Edamame, Wasabi Coated contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame, Wasabi Coated for healthier you!
What vitamins and minerals are in a Edamame, Wasabi Coated?
Edamame, Wasabi Coated contains following minerals:
General
Does Edamame, Wasabi Coated contain caffeine?
Edamame, Wasabi Coated does not contain any caffeine.
Does Edamame, Wasabi Coated contain alcohol?
Edamame, Wasabi Coated does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame, Wasabi Coated?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame, Wasabi Coated and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame, Wasabi Coated quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame, Wasabi Coated in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame, Wasabi Coated and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame, Wasabi Coated for free?
Yes! Since Edamame, Wasabi Coated contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame, Wasabi Coated with water tracking feature?
Nutribit automatically calculates the water content of Edamame, Wasabi Coated and adds it to your daily hydration log. Simply log Edamame, Wasabi Coated in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame, Wasabi Coated as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame, Wasabi Coated and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame, Wasabi Coated nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame, Wasabi Coated data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame, Wasabi Coated
Protein in Edamame, Wasabi Coated supports building and repairing tissues.
Builds and repairs tissues in Edamame, Wasabi Coated is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame, Wasabi Coated supports immune function.
Supports immune function in Edamame, Wasabi Coated is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame, Wasabi Coated helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame, Wasabi Coated is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame, Wasabi Coated provides energy.
Provides energy in Edamame, Wasabi Coated can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame, Wasabi Coated supports muscle growth and strength.
Supports muscle growth and strength in Edamame, Wasabi Coated is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame, Wasabi Coated helps in weight management.
Helps in weight management in Edamame, Wasabi Coated promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame, Wasabi Coated aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame, Wasabi Coated is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame, Wasabi Coated supports bone health.
Supports bone health in Edamame, Wasabi Coated plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame, Wasabi Coated improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame, Wasabi Coated is essential for the health and growth of hair, skin, and nails.
Protein in Edamame, Wasabi Coated regulates blood sugar levels.
Regulates blood sugar levels in Edamame, Wasabi Coated helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Edamame, Wasabi Coated
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.