Gluten Free Organic Brown Rice & Quinoa Penne

Live G Free

7.94

% from protein

85.36

% from carbs

85.36

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
400
% Daily value*

Total Fat 3 g
4.6%

Polyunsaturated 1 g

Potassium, K 340 mg
7.2%

Total Carbohydrates 86 g
31.3%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 2 mg

Sugars, added 0 g

Gluten Free Organic Brown Rice & Quinoa Penne Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Organic Brown Rice & Quinoa Penne?

A typical serving 0.5 cup dry pasta (56 grams) of Gluten Free Organic Brown Rice & Quinoa Penne contains approximately 200 calories.

You can check the exact calorie content by logging Gluten Free Organic Brown Rice & Quinoa Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Organic Brown Rice & Quinoa Penne have?

The amount of fat in Gluten Free Organic Brown Rice & Quinoa Penne depends on the ingredients and preparation method. On average, one serving 0.5 cup dry pasta (56 grams) of Gluten Free Organic Brown Rice & Quinoa Penne contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Organic Brown Rice & Quinoa Penne have?

The protein content in Gluten Free Organic Brown Rice & Quinoa Penne depends on the ingredients exists in it. On average, 0.5 cup dry pasta (56 grams) of Gluten Free Organic Brown Rice & Quinoa Penne contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Organic Brown Rice & Quinoa Penne, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Organic Brown Rice & Quinoa Penne have?

On average, 0.5 cup dry pasta (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Organic Brown Rice & Quinoa Penne.

How Much carbohydrates (carbs) is in Gluten Free Organic Brown Rice & Quinoa Penne?

The amount of carbohydrates (carbs) in Gluten Free Organic Brown Rice & Quinoa Penne depends on its serving size and preparation. On average, 0.5 cup dry pasta (56 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Organic Brown Rice & Quinoa Penne.

How Much Fiber is in Gluten Free Organic Brown Rice & Quinoa Penne?

Gluten Free Organic Brown Rice & Quinoa Penne contains approximately 2 grams of fiber in 0.5 cup dry pasta (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Organic Brown Rice & Quinoa Penne for healthier you!

What vitamins and minerals are in a Gluten Free Organic Brown Rice & Quinoa Penne?

Gluten Free Organic Brown Rice & Quinoa Penne contains following minerals:

  • Gluten Free Organic Brown Rice & Quinoa Penne has 10mg of Calcium.
  • Gluten Free Organic Brown Rice & Quinoa Penne has 170mg of Potassium, K.
  • Gluten Free Organic Brown Rice & Quinoa Penne has 1mg of Iron.

General

Does Gluten Free Organic Brown Rice & Quinoa Penne contain caffeine?

Gluten Free Organic Brown Rice & Quinoa Penne does not contain any caffeine.

Does Gluten Free Organic Brown Rice & Quinoa Penne contain alcohol?

Gluten Free Organic Brown Rice & Quinoa Penne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Organic Brown Rice & Quinoa Penne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Organic Brown Rice & Quinoa Penne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Organic Brown Rice & Quinoa Penne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Organic Brown Rice & Quinoa Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Organic Brown Rice & Quinoa Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Organic Brown Rice & Quinoa Penne for free?

Yes! Since Gluten Free Organic Brown Rice & Quinoa Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Organic Brown Rice & Quinoa Penne with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Organic Brown Rice & Quinoa Penne and adds it to your daily hydration log. Simply log Gluten Free Organic Brown Rice & Quinoa Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Organic Brown Rice & Quinoa Penne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Organic Brown Rice & Quinoa Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Organic Brown Rice & Quinoa Penne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Organic Brown Rice & Quinoa Penne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Organic Brown Rice & Quinoa Penne

Total Carbohydrates in Gluten Free Organic Brown Rice & Quinoa Penne provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gluten Free Organic Brown Rice & Quinoa Penne are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gluten Free Organic Brown Rice & Quinoa Penne supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gluten Free Organic Brown Rice & Quinoa Penne aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gluten Free Organic Brown Rice & Quinoa Penne helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gluten Free Organic Brown Rice & Quinoa Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gluten Free Organic Brown Rice & Quinoa Penne helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gluten Free Organic Brown Rice & Quinoa Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gluten Free Organic Brown Rice & Quinoa Penne aids weight management by helping you feel full longer.

Fiber-rich carbs from Gluten Free Organic Brown Rice & Quinoa Penne help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gluten Free Organic Brown Rice & Quinoa Penne enhances brain function and helps improve memory and focus.

Glucose from Gluten Free Organic Brown Rice & Quinoa Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gluten Free Organic Brown Rice & Quinoa Penne boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gluten Free Organic Brown Rice & Quinoa Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gluten Free Organic Brown Rice & Quinoa Penne promotes gut health by feeding beneficial gut bacteria.

Fiber in Gluten Free Organic Brown Rice & Quinoa Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gluten Free Organic Brown Rice & Quinoa Penne improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gluten Free Organic Brown Rice & Quinoa Penne support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gluten Free Organic Brown Rice & Quinoa Penne helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gluten Free Organic Brown Rice & Quinoa Penne, help regulate blood pressure and reduce hypertension risk.

How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup dry pasta Gluten Free Organic Brown Rice & Quinoa Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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