Gluten Free Pasta Meal, Penne Parmigiana

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Total Energy

260

kcal

66.67

% from carbs

12.4

% from protein

20.93

% from fats

In 67 g

% daily value


Total Fat

6g

9.2%


Saturated

3g

15%


Cholesterol

20mg

6.7%


Sodium, Na

760mg

33%



Total Carbohydrates

43g

15.6%


Fiber

1g

3.6%


Sugars

5g

10%


Protein

8g

16%






Calcium, Ca

195mg


Iron, Fe

0.4mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Pasta Meal, Penne Parmigiana

A typical serving 1 cup unprepared of Gluten Free Pasta Meal, Penne Parmigiana (67 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Pasta Meal, Penne Parmigiana depends on the ingredients and preparation method. On average, one serving 1 cup unprepared (67 grams) of Gluten Free Pasta Meal, Penne Parmigiana contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Pasta Meal, Penne Parmigiana depends on the ingredients exists in it. On average, 1 cup unprepared of Gluten Free Pasta Meal, Penne Parmigiana (about 67 grams) contains approximately 8 grams of protein.

On average, 1 cup unprepared (about 67 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup unprepared (about 67 grams) contains about 43 grams of carbohydrates.

Gluten Free Pasta Meal, Penne Parmigiana contains approximately 1 grams of fiber in 1 cup unprepared (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 cup unprepared Gluten Free Pasta Meal, Penne Parmigiana

Set Your Weight

8,283 steps

Average 2.3 ft stride

71 mins walk

5 km/hr or 3 mph

25 mins run

9 km/hr or 6 mph

62 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.