Gluten Free Pasta Meal, Penne Parmigiana
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Total Energy
260
kcal
% from carbs
% from protein
% from fats
In 67 g
% daily value
Total Fat
6g
9.2%
Saturated
3g
15%
Cholesterol
20mg
6.7%
Sodium, Na
760mg
33%
Total Carbohydrates
43g
15.6%
Fiber
1g
3.6%
Sugars
5g
10%
Protein
8g
16%
Calcium, Ca
195mg
Iron, Fe
0.4mg
Vitamin A, IU
200IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 260 calories?
The amount of exercise required to burn off 1 cup unprepared Gluten Free Pasta Meal, Penne Parmigiana
Set Your Weight
8,283 steps
Average 2.3 ft stride
71 mins walk
5 km/hr or 3 mph
25 mins run
9 km/hr or 6 mph
62 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.