Penne, Organic Brown Rice & Quinoa
LiveGfree
9.73
% from protein83.7
% from carbs83.7
% from fatNutrition Facts
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Penne, Organic Brown Rice & Quinoa Nutrients FAQs
Nutrients
- Penne, Organic Brown Rice & Quinoa has 0.72mg of Iron.
What is the calorie content of Penne, Organic Brown Rice & Quinoa?
A typical serving 0.5 cup dry pasta (56 grams) of Penne, Organic Brown Rice & Quinoa contains approximately 200 calories.
You can check the exact calorie content by logging Penne, Organic Brown Rice & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne, Organic Brown Rice & Quinoa have?
The amount of fat in Penne, Organic Brown Rice & Quinoa depends on the ingredients and preparation method. On average, one serving 0.5 cup dry pasta (56 grams) of Penne, Organic Brown Rice & Quinoa contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne, Organic Brown Rice & Quinoa have?
The protein content in Penne, Organic Brown Rice & Quinoa depends on the ingredients exists in it. On average, 0.5 cup dry pasta (56 grams) of Penne, Organic Brown Rice & Quinoa contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Penne, Organic Brown Rice & Quinoa, Download Nutribit app for healthier you!
How much sugar does a Penne, Organic Brown Rice & Quinoa have?
On average, 0.5 cup dry pasta (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne, Organic Brown Rice & Quinoa.
How Much carbohydrates (carbs) is in Penne, Organic Brown Rice & Quinoa?
The amount of carbohydrates (carbs) in Penne, Organic Brown Rice & Quinoa depends on its serving size and preparation. On average, 0.5 cup dry pasta (56 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne, Organic Brown Rice & Quinoa.
How Much Fiber is in Penne, Organic Brown Rice & Quinoa?
Penne, Organic Brown Rice & Quinoa contains approximately 2 grams of fiber in 0.5 cup dry pasta (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne, Organic Brown Rice & Quinoa for healthier you!
What vitamins and minerals are in a Penne, Organic Brown Rice & Quinoa?
Penne, Organic Brown Rice & Quinoa contains following minerals:
General
Does Penne, Organic Brown Rice & Quinoa contain caffeine?
Penne, Organic Brown Rice & Quinoa does not contain any caffeine.
Does Penne, Organic Brown Rice & Quinoa contain alcohol?
Penne, Organic Brown Rice & Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne, Organic Brown Rice & Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne, Organic Brown Rice & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne, Organic Brown Rice & Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne, Organic Brown Rice & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne, Organic Brown Rice & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne, Organic Brown Rice & Quinoa for free?
Yes absolutely, Since Penne, Organic Brown Rice & Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne, Organic Brown Rice & Quinoa with water tracking feature?
Penne, Organic Brown Rice & Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Penne, Organic Brown Rice & Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne, Organic Brown Rice & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne, Organic Brown Rice & Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne, Organic Brown Rice & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne, Organic Brown Rice & Quinoa
Total Carbohydrates in Penne, Organic Brown Rice & Quinoa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Penne, Organic Brown Rice & Quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Penne, Organic Brown Rice & Quinoa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Penne, Organic Brown Rice & Quinoa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Penne, Organic Brown Rice & Quinoa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Penne, Organic Brown Rice & Quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Penne, Organic Brown Rice & Quinoa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Penne, Organic Brown Rice & Quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Penne, Organic Brown Rice & Quinoa aids weight management by helping you feel full longer.
Fiber-rich carbs from Penne, Organic Brown Rice & Quinoa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Penne, Organic Brown Rice & Quinoa enhances brain function and helps improve memory and focus.
Glucose from Penne, Organic Brown Rice & Quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Penne, Organic Brown Rice & Quinoa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Penne, Organic Brown Rice & Quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Penne, Organic Brown Rice & Quinoa promotes gut health by feeding beneficial gut bacteria.
Fiber in Penne, Organic Brown Rice & Quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Penne, Organic Brown Rice & Quinoa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Penne, Organic Brown Rice & Quinoa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Penne, Organic Brown Rice & Quinoa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Penne, Organic Brown Rice & Quinoa, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup dry pasta Penne, Organic Brown Rice & Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.