Real, Plantain Chips

ARA Foods

1.33

% from protein

50.67

% from carbs

50.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.9 g(1g)
Amount per serving
Calories
4.7
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0 g
0.2%
Sodium, Na 2.7 mg
0.1%
Total Carbohydrates 0.6 g
0.2%
Fiber 0 g
0.1%
Sugars 0 g
0.1%
Protein 0 g
0%
Vitamin A 23.4 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Real, Plantain Chips Nutrients FAQs

Nutrients

What is the calorie content of Real, Plantain Chips?

A typical serving 32 chips (28 grams) of Real, Plantain Chips contains approximately 150 calories.

You can check the exact calorie content by logging Real, Plantain Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Real, Plantain Chips have?

The amount of fat in Real, Plantain Chips depends on the ingredients and preparation method. On average, one serving 32 chips (28 grams) of Real, Plantain Chips contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Real, Plantain Chips have?

The protein content in Real, Plantain Chips depends on the ingredients exists in it. On average, 32 chips (28 grams) of Real, Plantain Chips contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Real, Plantain Chips, Download Nutribit app for healthier you!

How much sugar does a Real, Plantain Chips have?

On average, 32 chips (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Real, Plantain Chips.

How Much carbohydrates (carbs) is in Real, Plantain Chips?

The amount of carbohydrates (carbs) in Real, Plantain Chips depends on its serving size and preparation. On average, 32 chips (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Real, Plantain Chips.

How Much Fiber is in Real, Plantain Chips?

Real, Plantain Chips contains approximately 1 grams of fiber in 32 chips (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Real, Plantain Chips for healthier you!

What vitamins and minerals are in a Real, Plantain Chips?

Vitamins in Real, Plantain Chips:

  • Vitamin A:Real, Plantain Chips has 750 IU of Vitamin A.

Real, Plantain Chips contains following minerals:

  • Real, Plantain Chips has 85mg of Sodium, Na.
  • Real, Plantain Chips has 0.36mg of Iron.

General

Does Real, Plantain Chips contain caffeine?

Real, Plantain Chips does not contain any caffeine.

Does Real, Plantain Chips contain alcohol?

Real, Plantain Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Real, Plantain Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Real, Plantain Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Real, Plantain Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Real, Plantain Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Real, Plantain Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Real, Plantain Chips for free?

Yes! Since Real, Plantain Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Real, Plantain Chips with water tracking feature?

Nutribit automatically calculates the water content of Real, Plantain Chips and adds it to your daily hydration log. Simply log Real, Plantain Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Real, Plantain Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Real, Plantain Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Real, Plantain Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Real, Plantain Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Real, Plantain Chips

Vitamin A in Real, Plantain Chips supports eye health.

Vitamin A in Real, Plantain Chips is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Real, Plantain Chips boosts immune function.

Vitamin A in Real, Plantain Chips helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Real, Plantain Chips promotes healthy skin.

Vitamin A in Real, Plantain Chips supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Real, Plantain Chips enhances reproductive health.

Vitamin A in Real, Plantain Chips plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Real, Plantain Chips supports bone health.

Vitamin A in Real, Plantain Chips contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Real, Plantain Chips reduces the risk of certain cancers.

Vitamin A in Real, Plantain Chips helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Real, Plantain Chips promotes healthy development during pregnancy.

Vitamin A in Real, Plantain Chips is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Real, Plantain Chips maintains healthy mucous membranes.

Vitamin A in Real, Plantain Chips helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Real, Plantain Chips improves wound healing.

Vitamin A in Real, Plantain Chips promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Real, Plantain Chips may reduce the risk of macular degeneration.

Vitamin A in Real, Plantain Chips, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 150 calories?

The amount of exercise required to burn off 32 chips Real, Plantain Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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