Energy Snack

ARA Foods

16.67

% from protein

33.33

% from carbs

33.33

% from fat

Energy Snack Nutrients FAQs

Nutrients

What is the calorie content of Energy Snack?

A typical serving 1 container (212 grams) of Energy Snack contains approximately 280 calories.

You can check the exact calorie content by logging Energy Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Energy Snack have?

The amount of fat in Energy Snack depends on the ingredients and preparation method. On average, one serving 1 container (212 grams) of Energy Snack contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Energy Snack have?

The protein content in Energy Snack depends on the ingredients exists in it. On average, 1 container (212 grams) of Energy Snack contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Energy Snack, Download Nutribit app for healthier you!

How much sugar does a Energy Snack have?

On average, 1 container (212 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Snack.

How Much carbohydrates (carbs) is in Energy Snack?

The amount of carbohydrates (carbs) in Energy Snack depends on its serving size and preparation. On average, 1 container (212 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Energy Snack.

How Much Fiber is in Energy Snack?

Energy Snack contains approximately 5 grams of fiber in 1 container (212 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Snack for healthier you!

What vitamins and minerals are in a Energy Snack?

Energy Snack contains following minerals:

  • Energy Snack has 260mg of Calcium.
  • Energy Snack has 350mg of Sodium, Na.
  • Energy Snack has 188mg of Potassium, K.

General

Does Energy Snack contain caffeine?

Energy Snack does not contain any caffeine.

Does Energy Snack contain alcohol?

Energy Snack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Energy Snack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Snack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Energy Snack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Energy Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Energy Snack for free?

Yes! Since Energy Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Energy Snack with water tracking feature?

Nutribit automatically calculates the water content of Energy Snack and adds it to your daily hydration log. Simply log Energy Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Energy Snack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Energy Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Energy Snack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Energy Snack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Energy Snack

Protein in Energy Snack supports building and repairing tissues.

Builds and repairs tissues in Energy Snack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Energy Snack supports immune function.

Supports immune function in Energy Snack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Energy Snack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Energy Snack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Energy Snack provides energy.

Provides energy in Energy Snack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Energy Snack supports muscle growth and strength.

Supports muscle growth and strength in Energy Snack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Energy Snack helps in weight management.

Helps in weight management in Energy Snack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Energy Snack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Energy Snack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Energy Snack supports bone health.

Supports bone health in Energy Snack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Energy Snack improves skin, hair, and nails.

Improves skin, hair, and nails in Energy Snack is essential for the health and growth of hair, skin, and nails.

Protein in Energy Snack regulates blood sugar levels.

Regulates blood sugar levels in Energy Snack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Energy Snack supports digestion.

Fiber in Energy Snack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Energy Snack supports heart health.

Soluble fiber in Energy Snack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Energy Snack aids in weight management.

Fiber-rich foods in Energy Snack increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Energy Snack regulates blood sugar.

Fiber in Energy Snack helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Energy Snack promotes gut health.

Fiber in Energy Snack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Energy Snack lowers the risk of colon cancer.

A high-fiber diet from Energy Snack is linked to a reduced risk of colon cancer.

Fiber in Energy Snack improves skin health.

Fiber in Energy Snack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Energy Snack helps lower blood pressure.

Adequate fiber in Energy Snack may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Energy Snack boosts immune function.

Fiber in Energy Snack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Energy Snack reduces the risk of type 2 diabetes.

Fiber in Energy Snack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Energy Snack supports bone health.

Calcium in Energy Snack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Energy Snack supports muscle function.

Calcium in Energy Snack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Energy Snack supports heart health.

Calcium in Energy Snack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Energy Snack supports nerve transmission.

Calcium in Energy Snack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Energy Snack supports blood clotting.

Calcium in Energy Snack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Energy Snack supports hormonal secretion.

Calcium in Energy Snack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Energy Snack supports weight management.

Calcium in Energy Snack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Energy Snack supports dental health.

Calcium in Energy Snack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Energy Snack supports blood pressure regulation.

Calcium in Energy Snack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Energy Snack supports fluid balance.

Maintains Fluid Balance in Energy Snack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Energy Snack supports nerve function.

Supports Nerve Function in Energy Snack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Energy Snack helps regulate blood pressure.

Regulates Blood Pressure in Energy Snack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Energy Snack supports muscle function.

Aids Muscle Function in Energy Snack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Energy Snack aids nutrient absorption.

Improves Nutrient Absorption in Energy Snack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Energy Snack helps balance pH levels.

Balances pH Levels in Energy Snack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Energy Snack supports bone health.

Supports Bone Health in Energy Snack helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 container Energy Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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