Quiche, Bacon & Poblano
Earth Fare
13.92
% from protein29.11
% from carbs29.11
% from fatNutrition Facts
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Quiche, Bacon & Poblano Nutrients FAQs
Nutrients
- Vitamin D:Quiche, Bacon & Poblano has 32 IU of Vitamin D.
- Quiche, Bacon & Poblano has 104mg of Calcium.
- Quiche, Bacon & Poblano has 660mg of Sodium, Na.
- Quiche, Bacon & Poblano has 188mg of Potassium, K.
- Quiche, Bacon & Poblano has 1.8mg of Iron.
What is the calorie content of Quiche, Bacon & Poblano?
A typical serving 1 pie (140 grams) of Quiche, Bacon & Poblano contains approximately 320 calories.
You can check the exact calorie content by logging Quiche, Bacon & Poblano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quiche, Bacon & Poblano have?
The amount of fat in Quiche, Bacon & Poblano depends on the ingredients and preparation method. On average, one serving 1 pie (140 grams) of Quiche, Bacon & Poblano contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quiche, Bacon & Poblano have?
The protein content in Quiche, Bacon & Poblano depends on the ingredients exists in it. On average, 1 pie (140 grams) of Quiche, Bacon & Poblano contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Quiche, Bacon & Poblano, Download Nutribit app for healthier you!
How much sugar does a Quiche, Bacon & Poblano have?
On average, 1 pie (140 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quiche, Bacon & Poblano.
How Much carbohydrates (carbs) is in Quiche, Bacon & Poblano?
The amount of carbohydrates (carbs) in Quiche, Bacon & Poblano depends on its serving size and preparation. On average, 1 pie (140 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quiche, Bacon & Poblano.
How Much Fiber is in Quiche, Bacon & Poblano?
Quiche, Bacon & Poblano contains approximately 1 grams of fiber in 1 pie (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quiche, Bacon & Poblano for healthier you!
What vitamins and minerals are in a Quiche, Bacon & Poblano?
Vitamins in Quiche, Bacon & Poblano:
Quiche, Bacon & Poblano contains following minerals:
General
Does Quiche, Bacon & Poblano contain caffeine?
Quiche, Bacon & Poblano does not contain any caffeine.
Does Quiche, Bacon & Poblano contain alcohol?
Quiche, Bacon & Poblano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quiche, Bacon & Poblano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quiche, Bacon & Poblano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quiche, Bacon & Poblano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quiche, Bacon & Poblano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quiche, Bacon & Poblano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quiche, Bacon & Poblano for free?
Yes! Since Quiche, Bacon & Poblano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quiche, Bacon & Poblano with water tracking feature?
Nutribit automatically calculates the water content of Quiche, Bacon & Poblano and adds it to your daily hydration log. Simply log Quiche, Bacon & Poblano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quiche, Bacon & Poblano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quiche, Bacon & Poblano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quiche, Bacon & Poblano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quiche, Bacon & Poblano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quiche, Bacon & Poblano
Protein in Quiche, Bacon & Poblano supports building and repairing tissues.
Builds and repairs tissues in Quiche, Bacon & Poblano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quiche, Bacon & Poblano supports immune function.
Supports immune function in Quiche, Bacon & Poblano is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quiche, Bacon & Poblano helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quiche, Bacon & Poblano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quiche, Bacon & Poblano provides energy.
Provides energy in Quiche, Bacon & Poblano can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quiche, Bacon & Poblano supports muscle growth and strength.
Supports muscle growth and strength in Quiche, Bacon & Poblano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quiche, Bacon & Poblano helps in weight management.
Helps in weight management in Quiche, Bacon & Poblano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quiche, Bacon & Poblano aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quiche, Bacon & Poblano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quiche, Bacon & Poblano supports bone health.
Supports bone health in Quiche, Bacon & Poblano plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quiche, Bacon & Poblano improves skin, hair, and nails.
Improves skin, hair, and nails in Quiche, Bacon & Poblano is essential for the health and growth of hair, skin, and nails.
Protein in Quiche, Bacon & Poblano regulates blood sugar levels.
Regulates blood sugar levels in Quiche, Bacon & Poblano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quiche, Bacon & Poblano supports fluid balance.
Maintains Fluid Balance in Quiche, Bacon & Poblano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quiche, Bacon & Poblano supports nerve function.
Supports Nerve Function in Quiche, Bacon & Poblano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quiche, Bacon & Poblano helps regulate blood pressure.
Regulates Blood Pressure in Quiche, Bacon & Poblano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quiche, Bacon & Poblano supports muscle function.
Aids Muscle Function in Quiche, Bacon & Poblano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quiche, Bacon & Poblano aids nutrient absorption.
Improves Nutrient Absorption in Quiche, Bacon & Poblano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quiche, Bacon & Poblano helps balance pH levels.
Balances pH Levels in Quiche, Bacon & Poblano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quiche, Bacon & Poblano supports bone health.
Supports Bone Health in Quiche, Bacon & Poblano helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 pie Quiche, Bacon & Poblano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.