Quiche, Cheese & Bacon

ASDA

13.76

% from protein

33.96

% from carbs

33.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
230
% Daily value*
Total Fat 13 g
20%
Saturated 5.6 g
28%
Sodium, Na 132 mg
5.7%
Total Carbohydrates 19 g
6.9%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 7.7 g
15.4%

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Quiche, Cheese & Bacon Nutrients FAQs

Nutrients

What is the calorie content of Quiche, Cheese & Bacon?

A typical serving 1 serving (100 grams) of Quiche, Cheese & Bacon contains approximately 230 calories.

You can check the exact calorie content by logging Quiche, Cheese & Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quiche, Cheese & Bacon have?

The amount of fat in Quiche, Cheese & Bacon depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Quiche, Cheese & Bacon contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quiche, Cheese & Bacon have?

The protein content in Quiche, Cheese & Bacon depends on the ingredients exists in it. On average, 1 serving (100 grams) of Quiche, Cheese & Bacon contains approximately 7.7 grams of protein.

Know your exact protein requirement and how much protein you get from Quiche, Cheese & Bacon, Download Nutribit app for healthier you!

How much sugar does a Quiche, Cheese & Bacon have?

On average, 1 serving (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quiche, Cheese & Bacon.

How Much carbohydrates (carbs) is in Quiche, Cheese & Bacon?

The amount of carbohydrates (carbs) in Quiche, Cheese & Bacon depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quiche, Cheese & Bacon.

How Much Fiber is in Quiche, Cheese & Bacon?

Quiche, Cheese & Bacon contains approximately 1 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quiche, Cheese & Bacon for healthier you!

What vitamins and minerals are in a Quiche, Cheese & Bacon?

Quiche, Cheese & Bacon contains following minerals:

  • Quiche, Cheese & Bacon has 132mg of Sodium, Na.

General

Does Quiche, Cheese & Bacon contain caffeine?

Quiche, Cheese & Bacon does not contain any caffeine.

Does Quiche, Cheese & Bacon contain alcohol?

Quiche, Cheese & Bacon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quiche, Cheese & Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quiche, Cheese & Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quiche, Cheese & Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quiche, Cheese & Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quiche, Cheese & Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quiche, Cheese & Bacon for free?

Yes! Since Quiche, Cheese & Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quiche, Cheese & Bacon with water tracking feature?

Nutribit automatically calculates the water content of Quiche, Cheese & Bacon and adds it to your daily hydration log. Simply log Quiche, Cheese & Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quiche, Cheese & Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quiche, Cheese & Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quiche, Cheese & Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quiche, Cheese & Bacon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quiche, Cheese & Bacon

Protein in Quiche, Cheese & Bacon supports building and repairing tissues.

Builds and repairs tissues in Quiche, Cheese & Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Quiche, Cheese & Bacon supports immune function.

Supports immune function in Quiche, Cheese & Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Quiche, Cheese & Bacon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Quiche, Cheese & Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Quiche, Cheese & Bacon provides energy.

Provides energy in Quiche, Cheese & Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Quiche, Cheese & Bacon supports muscle growth and strength.

Supports muscle growth and strength in Quiche, Cheese & Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Quiche, Cheese & Bacon helps in weight management.

Helps in weight management in Quiche, Cheese & Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Quiche, Cheese & Bacon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Quiche, Cheese & Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Quiche, Cheese & Bacon supports bone health.

Supports bone health in Quiche, Cheese & Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Quiche, Cheese & Bacon improves skin, hair, and nails.

Improves skin, hair, and nails in Quiche, Cheese & Bacon is essential for the health and growth of hair, skin, and nails.

Protein in Quiche, Cheese & Bacon regulates blood sugar levels.

Regulates blood sugar levels in Quiche, Cheese & Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 1 serving Quiche, Cheese & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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