Quiche, Bacon & Gruyere
Tesco
11.86
% from protein25.3
% from carbs25.3
% from fatNutrition Facts
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Quiche, Bacon & Gruyere Nutrients FAQs
Nutrients
- Quiche, Bacon & Gruyere has 0.9mg of Sodium, Na.
What is the calorie content of Quiche, Bacon & Gruyere?
A typical serving 1 quiche (150 grams) of Quiche, Bacon & Gruyere contains approximately 457 calories.
You can check the exact calorie content by logging Quiche, Bacon & Gruyere in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quiche, Bacon & Gruyere have?
The amount of fat in Quiche, Bacon & Gruyere depends on the ingredients and preparation method. On average, one serving 1 quiche (150 grams) of Quiche, Bacon & Gruyere contains approximately 31.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quiche, Bacon & Gruyere have?
The protein content in Quiche, Bacon & Gruyere depends on the ingredients exists in it. On average, 1 quiche (150 grams) of Quiche, Bacon & Gruyere contains approximately 13.5 grams of protein.
Know your exact protein requirement and how much protein you get from Quiche, Bacon & Gruyere, Download Nutribit app for healthier you!
How much sugar does a Quiche, Bacon & Gruyere have?
On average, 1 quiche (150 grams) contains about 3.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quiche, Bacon & Gruyere.
How Much carbohydrates (carbs) is in Quiche, Bacon & Gruyere?
The amount of carbohydrates (carbs) in Quiche, Bacon & Gruyere depends on its serving size and preparation. On average, 1 quiche (150 grams) contains about 28.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quiche, Bacon & Gruyere.
How Much Fiber is in Quiche, Bacon & Gruyere?
Quiche, Bacon & Gruyere contains approximately 2.3 grams of fiber in 1 quiche (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quiche, Bacon & Gruyere for healthier you!
What vitamins and minerals are in a Quiche, Bacon & Gruyere?
Quiche, Bacon & Gruyere contains following minerals:
General
Does Quiche, Bacon & Gruyere contain caffeine?
Quiche, Bacon & Gruyere does not contain any caffeine.
Does Quiche, Bacon & Gruyere contain alcohol?
Quiche, Bacon & Gruyere does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quiche, Bacon & Gruyere?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quiche, Bacon & Gruyere and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quiche, Bacon & Gruyere quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quiche, Bacon & Gruyere in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quiche, Bacon & Gruyere and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quiche, Bacon & Gruyere for free?
Yes! Since Quiche, Bacon & Gruyere contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quiche, Bacon & Gruyere with water tracking feature?
Nutribit automatically calculates the water content of Quiche, Bacon & Gruyere and adds it to your daily hydration log. Simply log Quiche, Bacon & Gruyere in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quiche, Bacon & Gruyere as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quiche, Bacon & Gruyere and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quiche, Bacon & Gruyere nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quiche, Bacon & Gruyere data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quiche, Bacon & Gruyere
Protein in Quiche, Bacon & Gruyere supports building and repairing tissues.
Builds and repairs tissues in Quiche, Bacon & Gruyere is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quiche, Bacon & Gruyere supports immune function.
Supports immune function in Quiche, Bacon & Gruyere is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quiche, Bacon & Gruyere helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quiche, Bacon & Gruyere is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quiche, Bacon & Gruyere provides energy.
Provides energy in Quiche, Bacon & Gruyere can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quiche, Bacon & Gruyere supports muscle growth and strength.
Supports muscle growth and strength in Quiche, Bacon & Gruyere is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quiche, Bacon & Gruyere helps in weight management.
Helps in weight management in Quiche, Bacon & Gruyere promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quiche, Bacon & Gruyere aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quiche, Bacon & Gruyere is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quiche, Bacon & Gruyere supports bone health.
Supports bone health in Quiche, Bacon & Gruyere plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quiche, Bacon & Gruyere improves skin, hair, and nails.
Improves skin, hair, and nails in Quiche, Bacon & Gruyere is essential for the health and growth of hair, skin, and nails.
Protein in Quiche, Bacon & Gruyere regulates blood sugar levels.
Regulates blood sugar levels in Quiche, Bacon & Gruyere helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 457 calories?
The amount of exercise required to burn off 1 quiche Quiche, Bacon & Gruyere
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.