Bacon Quiche Tart

World Breakfast, Non Vegetarian

13.33

% from protein

26.67

% from carbs

26.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
450
% Daily value*

Total Fat 30 g
46.2%

Saturated 10 g
50%

Polyunsaturated 5 g

Monounsaturated 15 g

Sodium, Na 500 mg
21.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 20 g

Protein 15 g
30%

Water 50 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2 MG_ATE

Vitamin C 5 mg

Biotin 5 UG

Folic acid 10 UG

Calcium 150 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1.5 mg

Iodine 10 UG

Sucrose 4 g

Glucose 5 g

Lactose 1 g

Bacon Quiche Tart Nutrients FAQs

Nutrients

What is the calorie content of Bacon Quiche Tart?

A typical serving 1 tart (250 grams) of Bacon Quiche Tart contains approximately 450 calories.

You can check the exact calorie content by logging Bacon Quiche Tart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon Quiche Tart have?

The amount of fat in Bacon Quiche Tart depends on the ingredients and preparation method. On average, one serving 1 tart (250 grams) of Bacon Quiche Tart contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon Quiche Tart have?

The protein content in Bacon Quiche Tart depends on the ingredients exists in it. On average, 1 tart (250 grams) of Bacon Quiche Tart contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon Quiche Tart, Download Nutribit app for healthier you!

How much sugar does a Bacon Quiche Tart have?

On average, 1 tart (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Quiche Tart.

How Much carbohydrates (carbs) is in Bacon Quiche Tart?

The amount of carbohydrates (carbs) in Bacon Quiche Tart depends on its serving size and preparation. On average, 1 tart (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon Quiche Tart.

How Much Fiber is in Bacon Quiche Tart?

Bacon Quiche Tart contains approximately 2 grams of fiber in 1 tart (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Quiche Tart for healthier you!

What vitamins and minerals are in a Bacon Quiche Tart?

Vitamins in Bacon Quiche Tart:

  • Vitamin C:Bacon Quiche Tart has 5 mg of Vitamin C.

Bacon Quiche Tart contains following minerals:

  • Bacon Quiche Tart has 150mg of Calcium.
  • Bacon Quiche Tart has 500mg of Sodium, Na.
  • Bacon Quiche Tart has 300mg of Potassium, K.
  • Bacon Quiche Tart has 2mg of Iron.

General

Does Bacon Quiche Tart contain caffeine?

Bacon Quiche Tart does not contain any caffeine.

Does Bacon Quiche Tart contain alcohol?

Bacon Quiche Tart does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon Quiche Tart?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Quiche Tart and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon Quiche Tart quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon Quiche Tart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Quiche Tart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon Quiche Tart for free?

Yes! Since Bacon Quiche Tart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon Quiche Tart with water tracking feature?

Nutribit automatically calculates the water content of Bacon Quiche Tart and adds it to your daily hydration log. Simply log Bacon Quiche Tart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon Quiche Tart as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon Quiche Tart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon Quiche Tart nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon Quiche Tart data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon Quiche Tart

Protein in Bacon Quiche Tart supports building and repairing tissues.

Builds and repairs tissues in Bacon Quiche Tart is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon Quiche Tart supports immune function.

Supports immune function in Bacon Quiche Tart is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon Quiche Tart helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon Quiche Tart is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon Quiche Tart provides energy.

Provides energy in Bacon Quiche Tart can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon Quiche Tart supports muscle growth and strength.

Supports muscle growth and strength in Bacon Quiche Tart is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon Quiche Tart helps in weight management.

Helps in weight management in Bacon Quiche Tart promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon Quiche Tart aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon Quiche Tart is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon Quiche Tart supports bone health.

Supports bone health in Bacon Quiche Tart plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bacon Quiche Tart improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon Quiche Tart is essential for the health and growth of hair, skin, and nails.

Protein in Bacon Quiche Tart regulates blood sugar levels.

Regulates blood sugar levels in Bacon Quiche Tart helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Bacon Quiche Tart supports bone health.

Calcium in Bacon Quiche Tart is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bacon Quiche Tart supports muscle function.

Calcium in Bacon Quiche Tart plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bacon Quiche Tart supports heart health.

Calcium in Bacon Quiche Tart helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bacon Quiche Tart supports nerve transmission.

Calcium in Bacon Quiche Tart is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bacon Quiche Tart supports blood clotting.

Calcium in Bacon Quiche Tart is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bacon Quiche Tart supports hormonal secretion.

Calcium in Bacon Quiche Tart regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bacon Quiche Tart supports weight management.

Calcium in Bacon Quiche Tart may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bacon Quiche Tart supports dental health.

Calcium in Bacon Quiche Tart strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bacon Quiche Tart supports blood pressure regulation.

Calcium in Bacon Quiche Tart, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bacon Quiche Tart supports fluid balance.

Maintains Fluid Balance in Bacon Quiche Tart helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon Quiche Tart supports nerve function.

Supports Nerve Function in Bacon Quiche Tart helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon Quiche Tart helps regulate blood pressure.

Regulates Blood Pressure in Bacon Quiche Tart helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon Quiche Tart supports muscle function.

Aids Muscle Function in Bacon Quiche Tart helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon Quiche Tart aids nutrient absorption.

Improves Nutrient Absorption in Bacon Quiche Tart assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon Quiche Tart helps balance pH levels.

Balances pH Levels in Bacon Quiche Tart helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon Quiche Tart supports bone health.

Supports Bone Health in Bacon Quiche Tart helps retain calcium and prevent the loss of bone density over time.

Zinc in Bacon Quiche Tart boosts immune system

Boosts Immune System in Bacon Quiche Tart is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bacon Quiche Tart promotes wound healing

Promotes Wound Healing in Bacon Quiche Tart plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bacon Quiche Tart supports growth and development

Supports Growth and Development in Bacon Quiche Tart is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bacon Quiche Tart improves skin health

Improves Skin Health in Bacon Quiche Tart helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Bacon Quiche Tart enhances brain function

Enhances Brain Function in Bacon Quiche Tart is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bacon Quiche Tart regulates hormonal balance

Regulates Hormonal Balance in Bacon Quiche Tart helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bacon Quiche Tart supports healthy vision

Supports Healthy Vision in Bacon Quiche Tart is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bacon Quiche Tart improves digestive health

Improves Digestive Health in Bacon Quiche Tart supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bacon Quiche Tart maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bacon Quiche Tart plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bacon Quiche Tart reduces inflammation

Reduces Inflammation in Bacon Quiche Tart has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 tart Bacon Quiche Tart

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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