Quiche, with Bacon

Taylor Farms

Total Energy

400

kcal

14.78

% from carbs

18.72

% from protein

66.5

% from fats

In 142 g

% daily value

Total Fat

30g

46.2%

Saturated

15g

75%

Cholesterol

185mg

61.7%

Sodium, Na

680mg

29.6%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

19g

38%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quiche, with Bacon

A typical serving 0.5 quiche of Quiche, with Bacon (142 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quiche, with Bacon depends on the ingredients and preparation method. On average, one serving 0.5 quiche (142 grams) of Quiche, with Bacon contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quiche, with Bacon depends on the ingredients exists in it. On average, 0.5 quiche of Quiche, with Bacon (about 142 grams) contains approximately 19 grams of protein.

On average, 0.5 quiche (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 quiche (about 142 grams) contains about 15 grams of carbohydrates.

Quiche, with Bacon contains approximately 1 grams of fiber in 0.5 quiche (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 0.5 quiche Quiche, with Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.