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Lou's Famous
150
kcal Energy
10.8%
% from carbs
40.5%
% from protein
48.6%
% from fats
In 78 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 14 olives
40
kcal
Serving Size: 78 link
150
kcal
Serving Size: 78 link
140
kcal
Serving Size: 78 link
140
kcal
Serving Size: 78 link
140
kcal
Serving Size: 85 slices
90
kcal
Serving Size: 32 tbsp
15
kcal
Serving Size: 15 tbsp
35
kcal
Serving Size: 14 olives
20
kcal
Serving Size: 113 cup
230
kcal
Serving Size: 60 cup
100
kcal
Serving Size: 15 olives
35
kcal
Serving Size: 14 olives
15
kcal
Serving Size: 14 olives
45
kcal
Serving Size: 28 tablespoons
60
kcal
Serving Size: 15 pieces
35
kcal
Serving Size: 12 tbsp
35
kcal
Serving Size: 14 olives
20
kcal
Serving Size: 14 olives
20
kcal
Serving Size: 14 olives
45
kcal
Serving Size: 14 olives
20
kcal
Serving Size: 14 olives
45
kcal
Serving Size: 14 olives
45
kcal
A typical serving 1 link of Artichoke & Calamata Olive (78 grams) contains approximately 150 calories. You can check the exact calorie content by logging Artichoke & Calamata Olive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Artichoke & Calamata Olive depends on the ingredients and preparation method. On average, one serving 1 link (78 grams) of Artichoke & Calamata Olive contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Artichoke & Calamata Olive depends on the ingredients exists in it. On average, 1 link of Artichoke & Calamata Olive (about 78 grams) contains approximately 15 grams of protein.
The protein content in Artichoke & Calamata Olive depends on the ingredients exists in it. On average, 1 link of Artichoke & Calamata Olive (about 78 grams) contains approximately 15 grams of protein.
On average, 1 link (about 78 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 link (about 78 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 link (about 78 grams) contains about 4 grams of carbohydrates.
Artichoke & Calamata Olive contains approximately 0 grams of fiber in 1 link (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Artichoke & Calamata Olive contains approximately 0 grams of fiber in 1 link (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Artichoke & Calamata Olive contains approximately 0 grams of fiber in 1 link (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Artichoke & Calamata Olive contains approximately 0 grams of fiber in 1 link (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Artichoke & Calamata Olive contains approximately 0 grams of fiber in 1 link (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Artichoke & Calamata Olive contains approximately 0 grams of fiber in 1 link (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Artichoke & Calamata Olive contains approximately 0 grams of fiber in 1 link (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichoke & Calamata Olive and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Artichoke & Calamata Olive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichoke & Calamata Olive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Artichoke & Calamata Olive contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Artichoke & Calamata Olive and adds it to your daily hydration log. Simply log Artichoke & Calamata Olive in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Artichoke & Calamata Olive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Artichoke & Calamata Olive data can be accessed offline in the Nutribit app anytime anywhere!