Skinless Chicken Sausage, Spicy Italian

Lou's Famous

45.71

% from protein

2.86

% from carbs

2.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 78 g(78g)
Amount per serving
Calories
140
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Cholesterol 55 mg
18.3%

Sodium, Na 590 mg
25.7%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 16 g
32%

Vitamin A 400 IU

Vitamin C 9 mg

Calcium 13 mg

Iron 1.1 mg

Skinless Chicken Sausage, Spicy Italian Nutrients FAQs

Nutrients

What is the calorie content of Skinless Chicken Sausage, Spicy Italian?

A typical serving 1 link (78 grams) of Skinless Chicken Sausage, Spicy Italian contains approximately 140 calories.

You can check the exact calorie content by logging Skinless Chicken Sausage, Spicy Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skinless Chicken Sausage, Spicy Italian have?

The amount of fat in Skinless Chicken Sausage, Spicy Italian depends on the ingredients and preparation method. On average, one serving 1 link (78 grams) of Skinless Chicken Sausage, Spicy Italian contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skinless Chicken Sausage, Spicy Italian have?

The protein content in Skinless Chicken Sausage, Spicy Italian depends on the ingredients exists in it. On average, 1 link (78 grams) of Skinless Chicken Sausage, Spicy Italian contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Skinless Chicken Sausage, Spicy Italian, Download Nutribit app for healthier you!

How much sugar does a Skinless Chicken Sausage, Spicy Italian have?

On average, 1 link (78 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinless Chicken Sausage, Spicy Italian.

How Much carbohydrates (carbs) is in Skinless Chicken Sausage, Spicy Italian?

The amount of carbohydrates (carbs) in Skinless Chicken Sausage, Spicy Italian depends on its serving size and preparation. On average, 1 link (78 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skinless Chicken Sausage, Spicy Italian.

How Much Fiber is in Skinless Chicken Sausage, Spicy Italian?

Skinless Chicken Sausage, Spicy Italian contains approximately 0 grams of fiber in 1 link (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skinless Chicken Sausage, Spicy Italian for healthier you!

What vitamins and minerals are in a Skinless Chicken Sausage, Spicy Italian?

Vitamins in Skinless Chicken Sausage, Spicy Italian:

  • Vitamin A:Skinless Chicken Sausage, Spicy Italian has 400 IU of Vitamin A.
  • Vitamin C:Skinless Chicken Sausage, Spicy Italian has 9 mg of Vitamin C.

Skinless Chicken Sausage, Spicy Italian contains following minerals:

  • Skinless Chicken Sausage, Spicy Italian has 13mg of Calcium.
  • Skinless Chicken Sausage, Spicy Italian has 590mg of Sodium, Na.
  • Skinless Chicken Sausage, Spicy Italian has 1.08mg of Iron.

General

Does Skinless Chicken Sausage, Spicy Italian contain caffeine?

Skinless Chicken Sausage, Spicy Italian does not contain any caffeine.

Does Skinless Chicken Sausage, Spicy Italian contain alcohol?

Skinless Chicken Sausage, Spicy Italian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skinless Chicken Sausage, Spicy Italian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinless Chicken Sausage, Spicy Italian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skinless Chicken Sausage, Spicy Italian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skinless Chicken Sausage, Spicy Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinless Chicken Sausage, Spicy Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skinless Chicken Sausage, Spicy Italian for free?

Yes! Since Skinless Chicken Sausage, Spicy Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skinless Chicken Sausage, Spicy Italian with water tracking feature?

Nutribit automatically calculates the water content of Skinless Chicken Sausage, Spicy Italian and adds it to your daily hydration log. Simply log Skinless Chicken Sausage, Spicy Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skinless Chicken Sausage, Spicy Italian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skinless Chicken Sausage, Spicy Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skinless Chicken Sausage, Spicy Italian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skinless Chicken Sausage, Spicy Italian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skinless Chicken Sausage, Spicy Italian

Protein in Skinless Chicken Sausage, Spicy Italian supports building and repairing tissues.

Builds and repairs tissues in Skinless Chicken Sausage, Spicy Italian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skinless Chicken Sausage, Spicy Italian supports immune function.

Supports immune function in Skinless Chicken Sausage, Spicy Italian is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skinless Chicken Sausage, Spicy Italian helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skinless Chicken Sausage, Spicy Italian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skinless Chicken Sausage, Spicy Italian provides energy.

Provides energy in Skinless Chicken Sausage, Spicy Italian can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skinless Chicken Sausage, Spicy Italian supports muscle growth and strength.

Supports muscle growth and strength in Skinless Chicken Sausage, Spicy Italian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skinless Chicken Sausage, Spicy Italian helps in weight management.

Helps in weight management in Skinless Chicken Sausage, Spicy Italian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skinless Chicken Sausage, Spicy Italian aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skinless Chicken Sausage, Spicy Italian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skinless Chicken Sausage, Spicy Italian supports bone health.

Supports bone health in Skinless Chicken Sausage, Spicy Italian plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skinless Chicken Sausage, Spicy Italian improves skin, hair, and nails.

Improves skin, hair, and nails in Skinless Chicken Sausage, Spicy Italian is essential for the health and growth of hair, skin, and nails.

Protein in Skinless Chicken Sausage, Spicy Italian regulates blood sugar levels.

Regulates blood sugar levels in Skinless Chicken Sausage, Spicy Italian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Skinless Chicken Sausage, Spicy Italian supports fluid balance.

Maintains Fluid Balance in Skinless Chicken Sausage, Spicy Italian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Skinless Chicken Sausage, Spicy Italian supports nerve function.

Supports Nerve Function in Skinless Chicken Sausage, Spicy Italian helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Skinless Chicken Sausage, Spicy Italian helps regulate blood pressure.

Regulates Blood Pressure in Skinless Chicken Sausage, Spicy Italian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Skinless Chicken Sausage, Spicy Italian supports muscle function.

Aids Muscle Function in Skinless Chicken Sausage, Spicy Italian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Skinless Chicken Sausage, Spicy Italian aids nutrient absorption.

Improves Nutrient Absorption in Skinless Chicken Sausage, Spicy Italian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Skinless Chicken Sausage, Spicy Italian helps balance pH levels.

Balances pH Levels in Skinless Chicken Sausage, Spicy Italian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Skinless Chicken Sausage, Spicy Italian supports bone health.

Supports Bone Health in Skinless Chicken Sausage, Spicy Italian helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 link Skinless Chicken Sausage, Spicy Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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