Creamy Artichoke & Olive Ravioli

Rising Moon Organics

13.91

% from protein

78.26

% from carbs

78.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
460
% Daily value*

Total Fat 4 g
6.2%

Sodium, Na 920 mg
40%

Total Carbohydrates 90 g
32.7%

Fiber 8 g
28.6%

Sugars 1 g
2%

Protein 16 g
32%

Vitamin A 0 IU

Vitamin C 9.6 mg

Calcium 104 mg

Iron 2.2 mg

Creamy Artichoke & Olive Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Creamy Artichoke & Olive Ravioli?

A typical serving 0.5 cup (113 grams) of Creamy Artichoke & Olive Ravioli contains approximately 230 calories.

You can check the exact calorie content by logging Creamy Artichoke & Olive Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Artichoke & Olive Ravioli have?

The amount of fat in Creamy Artichoke & Olive Ravioli depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Creamy Artichoke & Olive Ravioli contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Artichoke & Olive Ravioli have?

The protein content in Creamy Artichoke & Olive Ravioli depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Creamy Artichoke & Olive Ravioli contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Artichoke & Olive Ravioli, Download Nutribit app for healthier you!

How much sugar does a Creamy Artichoke & Olive Ravioli have?

On average, 0.5 cup (113 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Artichoke & Olive Ravioli.

How Much carbohydrates (carbs) is in Creamy Artichoke & Olive Ravioli?

The amount of carbohydrates (carbs) in Creamy Artichoke & Olive Ravioli depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Artichoke & Olive Ravioli.

How Much Fiber is in Creamy Artichoke & Olive Ravioli?

Creamy Artichoke & Olive Ravioli contains approximately 4 grams of fiber in 0.5 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Artichoke & Olive Ravioli for healthier you!

What vitamins and minerals are in a Creamy Artichoke & Olive Ravioli?

Vitamins in Creamy Artichoke & Olive Ravioli:

  • Vitamin C:Creamy Artichoke & Olive Ravioli has 4.8 mg of Vitamin C.

Creamy Artichoke & Olive Ravioli contains following minerals:

  • Creamy Artichoke & Olive Ravioli has 52mg of Calcium.
  • Creamy Artichoke & Olive Ravioli has 460mg of Sodium, Na.
  • Creamy Artichoke & Olive Ravioli has 1.08mg of Iron.

General

Does Creamy Artichoke & Olive Ravioli contain caffeine?

Creamy Artichoke & Olive Ravioli does not contain any caffeine.

Does Creamy Artichoke & Olive Ravioli contain alcohol?

Creamy Artichoke & Olive Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Artichoke & Olive Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Artichoke & Olive Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Artichoke & Olive Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Artichoke & Olive Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Artichoke & Olive Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Artichoke & Olive Ravioli for free?

Yes! Since Creamy Artichoke & Olive Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Artichoke & Olive Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Creamy Artichoke & Olive Ravioli and adds it to your daily hydration log. Simply log Creamy Artichoke & Olive Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Artichoke & Olive Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Artichoke & Olive Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Artichoke & Olive Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Artichoke & Olive Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Artichoke & Olive Ravioli

Total Carbohydrates in Creamy Artichoke & Olive Ravioli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Creamy Artichoke & Olive Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Creamy Artichoke & Olive Ravioli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Creamy Artichoke & Olive Ravioli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Creamy Artichoke & Olive Ravioli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Creamy Artichoke & Olive Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Creamy Artichoke & Olive Ravioli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Creamy Artichoke & Olive Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Creamy Artichoke & Olive Ravioli aids weight management by helping you feel full longer.

Fiber-rich carbs from Creamy Artichoke & Olive Ravioli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Creamy Artichoke & Olive Ravioli enhances brain function and helps improve memory and focus.

Glucose from Creamy Artichoke & Olive Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Creamy Artichoke & Olive Ravioli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Creamy Artichoke & Olive Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Creamy Artichoke & Olive Ravioli promotes gut health by feeding beneficial gut bacteria.

Fiber in Creamy Artichoke & Olive Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Creamy Artichoke & Olive Ravioli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Creamy Artichoke & Olive Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Creamy Artichoke & Olive Ravioli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Creamy Artichoke & Olive Ravioli, help regulate blood pressure and reduce hypertension risk.

Protein in Creamy Artichoke & Olive Ravioli supports building and repairing tissues.

Builds and repairs tissues in Creamy Artichoke & Olive Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creamy Artichoke & Olive Ravioli supports immune function.

Supports immune function in Creamy Artichoke & Olive Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creamy Artichoke & Olive Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creamy Artichoke & Olive Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creamy Artichoke & Olive Ravioli provides energy.

Provides energy in Creamy Artichoke & Olive Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creamy Artichoke & Olive Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Creamy Artichoke & Olive Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creamy Artichoke & Olive Ravioli helps in weight management.

Helps in weight management in Creamy Artichoke & Olive Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creamy Artichoke & Olive Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creamy Artichoke & Olive Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creamy Artichoke & Olive Ravioli supports bone health.

Supports bone health in Creamy Artichoke & Olive Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Creamy Artichoke & Olive Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Creamy Artichoke & Olive Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Creamy Artichoke & Olive Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Creamy Artichoke & Olive Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Creamy Artichoke & Olive Ravioli supports fluid balance.

Maintains Fluid Balance in Creamy Artichoke & Olive Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Artichoke & Olive Ravioli supports nerve function.

Supports Nerve Function in Creamy Artichoke & Olive Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Artichoke & Olive Ravioli helps regulate blood pressure.

Regulates Blood Pressure in Creamy Artichoke & Olive Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Artichoke & Olive Ravioli supports muscle function.

Aids Muscle Function in Creamy Artichoke & Olive Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Artichoke & Olive Ravioli aids nutrient absorption.

Improves Nutrient Absorption in Creamy Artichoke & Olive Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Artichoke & Olive Ravioli helps balance pH levels.

Balances pH Levels in Creamy Artichoke & Olive Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Artichoke & Olive Ravioli supports bone health.

Supports Bone Health in Creamy Artichoke & Olive Ravioli helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup Creamy Artichoke & Olive Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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