Skinless Chicken Sausage, Fresh Cilantro

Lou's Famous

47.41

% from protein

5.93

% from carbs

5.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 78 g(78g)
Amount per serving
Calories
140
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Cholesterol 50 mg
16.7%

Sodium, Na 520 mg
22.6%

Total Carbohydrates 2 g
0.7%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 16 g
32%

Vitamin A 750 IU

Vitamin C 4.8 mg

Calcium 26 mg

Iron 1.1 mg

Skinless Chicken Sausage, Fresh Cilantro Nutrients FAQs

Nutrients

What is the calorie content of Skinless Chicken Sausage, Fresh Cilantro?

A typical serving 1 link (78 grams) of Skinless Chicken Sausage, Fresh Cilantro contains approximately 140 calories.

You can check the exact calorie content by logging Skinless Chicken Sausage, Fresh Cilantro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skinless Chicken Sausage, Fresh Cilantro have?

The amount of fat in Skinless Chicken Sausage, Fresh Cilantro depends on the ingredients and preparation method. On average, one serving 1 link (78 grams) of Skinless Chicken Sausage, Fresh Cilantro contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skinless Chicken Sausage, Fresh Cilantro have?

The protein content in Skinless Chicken Sausage, Fresh Cilantro depends on the ingredients exists in it. On average, 1 link (78 grams) of Skinless Chicken Sausage, Fresh Cilantro contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Skinless Chicken Sausage, Fresh Cilantro, Download Nutribit app for healthier you!

How much sugar does a Skinless Chicken Sausage, Fresh Cilantro have?

On average, 1 link (78 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinless Chicken Sausage, Fresh Cilantro.

How Much carbohydrates (carbs) is in Skinless Chicken Sausage, Fresh Cilantro?

The amount of carbohydrates (carbs) in Skinless Chicken Sausage, Fresh Cilantro depends on its serving size and preparation. On average, 1 link (78 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skinless Chicken Sausage, Fresh Cilantro.

How Much Fiber is in Skinless Chicken Sausage, Fresh Cilantro?

Skinless Chicken Sausage, Fresh Cilantro contains approximately 1 grams of fiber in 1 link (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skinless Chicken Sausage, Fresh Cilantro for healthier you!

What vitamins and minerals are in a Skinless Chicken Sausage, Fresh Cilantro?

Vitamins in Skinless Chicken Sausage, Fresh Cilantro:

  • Vitamin A:Skinless Chicken Sausage, Fresh Cilantro has 750 IU of Vitamin A.
  • Vitamin C:Skinless Chicken Sausage, Fresh Cilantro has 4.8 mg of Vitamin C.

Skinless Chicken Sausage, Fresh Cilantro contains following minerals:

  • Skinless Chicken Sausage, Fresh Cilantro has 26mg of Calcium.
  • Skinless Chicken Sausage, Fresh Cilantro has 520mg of Sodium, Na.
  • Skinless Chicken Sausage, Fresh Cilantro has 1.08mg of Iron.

General

Does Skinless Chicken Sausage, Fresh Cilantro contain caffeine?

Skinless Chicken Sausage, Fresh Cilantro does not contain any caffeine.

Does Skinless Chicken Sausage, Fresh Cilantro contain alcohol?

Skinless Chicken Sausage, Fresh Cilantro does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skinless Chicken Sausage, Fresh Cilantro?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinless Chicken Sausage, Fresh Cilantro and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skinless Chicken Sausage, Fresh Cilantro quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skinless Chicken Sausage, Fresh Cilantro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinless Chicken Sausage, Fresh Cilantro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skinless Chicken Sausage, Fresh Cilantro for free?

Yes! Since Skinless Chicken Sausage, Fresh Cilantro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skinless Chicken Sausage, Fresh Cilantro with water tracking feature?

Nutribit automatically calculates the water content of Skinless Chicken Sausage, Fresh Cilantro and adds it to your daily hydration log. Simply log Skinless Chicken Sausage, Fresh Cilantro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skinless Chicken Sausage, Fresh Cilantro as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skinless Chicken Sausage, Fresh Cilantro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skinless Chicken Sausage, Fresh Cilantro nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skinless Chicken Sausage, Fresh Cilantro data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skinless Chicken Sausage, Fresh Cilantro

Protein and Vitamin A in Skinless Chicken Sausage, Fresh Cilantro supports bone health.

  • Protein in Skinless Chicken Sausage, Fresh Cilantro plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Skinless Chicken Sausage, Fresh Cilantro contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Skinless Chicken Sausage, Fresh Cilantro supports building and repairing tissues.

Builds and repairs tissues in Skinless Chicken Sausage, Fresh Cilantro is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skinless Chicken Sausage, Fresh Cilantro supports immune function.

Supports immune function in Skinless Chicken Sausage, Fresh Cilantro is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skinless Chicken Sausage, Fresh Cilantro helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skinless Chicken Sausage, Fresh Cilantro is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skinless Chicken Sausage, Fresh Cilantro provides energy.

Provides energy in Skinless Chicken Sausage, Fresh Cilantro can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skinless Chicken Sausage, Fresh Cilantro supports muscle growth and strength.

Supports muscle growth and strength in Skinless Chicken Sausage, Fresh Cilantro is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skinless Chicken Sausage, Fresh Cilantro helps in weight management.

Helps in weight management in Skinless Chicken Sausage, Fresh Cilantro promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skinless Chicken Sausage, Fresh Cilantro aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skinless Chicken Sausage, Fresh Cilantro is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skinless Chicken Sausage, Fresh Cilantro improves skin, hair, and nails.

Improves skin, hair, and nails in Skinless Chicken Sausage, Fresh Cilantro is essential for the health and growth of hair, skin, and nails.

Protein in Skinless Chicken Sausage, Fresh Cilantro regulates blood sugar levels.

Regulates blood sugar levels in Skinless Chicken Sausage, Fresh Cilantro helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Skinless Chicken Sausage, Fresh Cilantro supports eye health.

Vitamin A in Skinless Chicken Sausage, Fresh Cilantro is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Skinless Chicken Sausage, Fresh Cilantro boosts immune function.

Vitamin A in Skinless Chicken Sausage, Fresh Cilantro helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Skinless Chicken Sausage, Fresh Cilantro promotes healthy skin.

Vitamin A in Skinless Chicken Sausage, Fresh Cilantro supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Skinless Chicken Sausage, Fresh Cilantro enhances reproductive health.

Vitamin A in Skinless Chicken Sausage, Fresh Cilantro plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Skinless Chicken Sausage, Fresh Cilantro reduces the risk of certain cancers.

Vitamin A in Skinless Chicken Sausage, Fresh Cilantro helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Skinless Chicken Sausage, Fresh Cilantro promotes healthy development during pregnancy.

Vitamin A in Skinless Chicken Sausage, Fresh Cilantro is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Skinless Chicken Sausage, Fresh Cilantro maintains healthy mucous membranes.

Vitamin A in Skinless Chicken Sausage, Fresh Cilantro helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Skinless Chicken Sausage, Fresh Cilantro improves wound healing.

Vitamin A in Skinless Chicken Sausage, Fresh Cilantro promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Skinless Chicken Sausage, Fresh Cilantro may reduce the risk of macular degeneration.

Vitamin A in Skinless Chicken Sausage, Fresh Cilantro, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Skinless Chicken Sausage, Fresh Cilantro supports fluid balance.

Maintains Fluid Balance in Skinless Chicken Sausage, Fresh Cilantro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Skinless Chicken Sausage, Fresh Cilantro supports nerve function.

Supports Nerve Function in Skinless Chicken Sausage, Fresh Cilantro helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Skinless Chicken Sausage, Fresh Cilantro helps regulate blood pressure.

Regulates Blood Pressure in Skinless Chicken Sausage, Fresh Cilantro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Skinless Chicken Sausage, Fresh Cilantro supports muscle function.

Aids Muscle Function in Skinless Chicken Sausage, Fresh Cilantro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Skinless Chicken Sausage, Fresh Cilantro aids nutrient absorption.

Improves Nutrient Absorption in Skinless Chicken Sausage, Fresh Cilantro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Skinless Chicken Sausage, Fresh Cilantro helps balance pH levels.

Balances pH Levels in Skinless Chicken Sausage, Fresh Cilantro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Skinless Chicken Sausage, Fresh Cilantro supports bone health.

Supports Bone Health in Skinless Chicken Sausage, Fresh Cilantro helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 link Skinless Chicken Sausage, Fresh Cilantro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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