Country White Griller Bun

Harris Teeter Fresh Foods Market

14.51

% from protein

80.83

% from carbs

80.83

% from fat

Country White Griller Bun Nutrients FAQs

Nutrients

What is the calorie content of Country White Griller Bun?

A typical serving 1 bun (85 grams) of Country White Griller Bun contains approximately 190 calories.

You can check the exact calorie content by logging Country White Griller Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Country White Griller Bun have?

The amount of fat in Country White Griller Bun depends on the ingredients and preparation method. On average, one serving 1 bun (85 grams) of Country White Griller Bun contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Country White Griller Bun have?

The protein content in Country White Griller Bun depends on the ingredients exists in it. On average, 1 bun (85 grams) of Country White Griller Bun contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Country White Griller Bun, Download Nutribit app for healthier you!

How much sugar does a Country White Griller Bun have?

On average, 1 bun (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country White Griller Bun.

How Much carbohydrates (carbs) is in Country White Griller Bun?

The amount of carbohydrates (carbs) in Country White Griller Bun depends on its serving size and preparation. On average, 1 bun (85 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Country White Griller Bun.

How Much Fiber is in Country White Griller Bun?

Country White Griller Bun contains approximately 3 grams of fiber in 1 bun (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Country White Griller Bun for healthier you!

What vitamins and minerals are in a Country White Griller Bun?

Country White Griller Bun contains following minerals:

  • Country White Griller Bun has 52mg of Calcium.
  • Country White Griller Bun has 380mg of Sodium, Na.
  • Country White Griller Bun has 1.8mg of Iron.

General

Does Country White Griller Bun contain caffeine?

Country White Griller Bun does not contain any caffeine.

Does Country White Griller Bun contain alcohol?

Country White Griller Bun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Country White Griller Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country White Griller Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Country White Griller Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Country White Griller Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country White Griller Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Country White Griller Bun for free?

Yes absolutely, Since Country White Griller Bun does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Country White Griller Bun with water tracking feature?

Country White Griller Bun does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Country White Griller Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Country White Griller Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Country White Griller Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Country White Griller Bun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Country White Griller Bun

Sodium, Na in Country White Griller Bun supports fluid balance.

Maintains Fluid Balance in Country White Griller Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Country White Griller Bun supports nerve function.

Supports Nerve Function in Country White Griller Bun helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Country White Griller Bun helps regulate blood pressure.

Regulates Blood Pressure in Country White Griller Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Country White Griller Bun supports muscle function.

Aids Muscle Function in Country White Griller Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Country White Griller Bun aids nutrient absorption.

Improves Nutrient Absorption in Country White Griller Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Country White Griller Bun helps balance pH levels.

Balances pH Levels in Country White Griller Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Country White Griller Bun supports bone health.

Supports Bone Health in Country White Griller Bun helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 bun Country White Griller Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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