Greek Style Nonfat Yogurt, Chocolate Lovers

Thrifty Ice Cream

Total Energy

90

kcal

67.8

% from carbs

27.12

% from protein

5.08

% from fats

In 67 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

5mg

1.7%

Sodium, Na

95mg

4.1%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

6g

12%

Calcium, Ca

195mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Style Nonfat Yogurt, Chocolate Lovers

A typical serving 0.5 cup of Greek Style Nonfat Yogurt, Chocolate Lovers (67 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Style Nonfat Yogurt, Chocolate Lovers depends on the ingredients and preparation method. On average, one serving 0.5 cup (67 grams) of Greek Style Nonfat Yogurt, Chocolate Lovers contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Style Nonfat Yogurt, Chocolate Lovers depends on the ingredients exists in it. On average, 0.5 cup of Greek Style Nonfat Yogurt, Chocolate Lovers (about 67 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 67 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 67 grams) contains about 15 grams of carbohydrates.

Greek Style Nonfat Yogurt, Chocolate Lovers contains approximately 1 grams of fiber in 0.5 cup (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Greek Style Nonfat Yogurt, Chocolate Lovers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.